OD Course with Mimi Kuo-Deemer – Listening to Our Ancestors: Qigong and Meditation for Metal and Water
$125
Teaching Sessions
Each module is a full teaching session with Mimi — a grounded talk and a complete guided qigong practice for that week's element. Watch them at your own pace, and return to them whenever you wish.
Daily Qigong Practices
In each module, Mimi will offer a recommended qigong practice to continue developing the techniques learned in that module, to be practiced for 15-20 minutes daily (or as often as you can) during the month.
Total Accessibility
All ages and experience levels are welcome, including beginners and first-timers. Options will be given for those who wish to do the practices seated. For those with injuries, suggestions will also be offered on how to best work safely and mindfully.
Lifetime Access
All teachings, meditations and question-and-answer sessions are recorded, captioned and archived in your course space. The video recordings are permanently available for you to come back to as many times as you like in the future.
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