Martin Aylward
We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.
Discover more from the Dharma Library
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Daily Meditation Recordings, with Zohar Lavie – Week of July 12, 2021
This week’s theme is: Equally Close to All Things: Explorations in Equanimity.
Life includes both pleasant and unpleasant experiences, ups and down, joys and sorrows. Equanimity invites us to meet all of these with tenderness and poise and to nurture the capacity to be equally close to all things. Can we cultivate more spaciousness, intimacy and calm in the midst of life? This week we will explore finding a deeper, more stable wellbeing, a wellbeing that is not dependant on the external circumstances of our lives.
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Neuro-Somatic Mindfulness (NSM): An Integrated Approach to Embodiment, Personal Well-Being, Evolution, & Conscious Awakening
Recorded :
March 2, 2025 Roshi Fleet will describe and offer a stack of embodiment practices for building the neural architecture for optimal well-being, psychological and spiritual evolution, and conscious awakening, providing a pathway to a joyful life of meaning and purpose. Specifically he will offer practices for targeting the five neural networks of healing and awakening.
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We Journey from Birth Onto Death. Does Life Offer Something More?
Recorded :
January 30, 2022 Life seems an inevitable movement in the field of time until death interrupts. Amidst the myriad number of events, welcome and unwelcome, we hastily conclude the way we perceive reveals the way things are.
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Daily Meditation Recordings, with Martin Aylward – Week of June 8
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Martin, and view his other recordings on the platform, click here. Due to temporary circumstances…
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The Power of Change
Recorded :
June 21, 2020 We wish for change. The time of the old is up. Its structures, habits and perspectives have lost their appeal. We sense the potential for something fresh to start. We can witness change. Feel victimized or beaten by it. Or find ways of empowerment and respond with wisdom. Meditation, mindfulness and reflection provide the tools…
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Daily Meditation Recordings, with Nirmala Werner – Week of Nov 1, 2021
This week’s theme is “Embodied Metta – The Body as a Pathway to Freedom”.
The Buddha’s teachings invite us to be with things as they are. This week, we’ll learn embodiment practices to help us cultivate true love, compassion and care for ourselves and for others. We’ll practice staying intimate with our body, mind and heart in daily life, in sexuality, and with (often unwanted) thoughts, feelings and emotions.
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Using the five aggregates as a strategy.
Recorded :
April 9, 2017 The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us work with emotions with greater efficiency.
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Daily Meditation Recordings, with Kaira Jewel Lingo – Week of July 20
We’re fortunate that Kaira Jewel Lingo has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Kaira Jewel, and view her other recordings on the platform, click here. Monday, July…
