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Reflections from our teachers

Blog

Reflections from our teachers

Faith: Cultivating an Undivided Life

The opening lines of the seminal Zen poem, The Mind of Great Faith, written by Sengcan in 7th century China, states:“The Great Way is not difficultfor those who have no preferences.When love and hate are...

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The Appropriate Response

When confronted with the question of action, it’s natural to turn to a formula. If you’ve seen the show “Sex Education”, you’ll remember the scene where the young protagonist nervously attempts to apply a...

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Skillful Distraction

This is an excerpt from Shaila Catherine’s 2022 book, “Beyond Distraction: Five Practical Ways to Focus the Mind” – shared with permission. There are appropriate times for distraction. A parent might dangle a set...

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