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Blog

Reflections from our teachers

Blog

Reflections from our teachers

Protest Practice

As I pulled into the drop-off driving lane at my daughter’s middle school, I was confronted with a row of protestors. About 20 parents and a few children lined the sidewalk, all holding up...

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Cultivating Wise Energy

Energy is one of our most vital resources, personally and collectively. It is the vital force that animates our life, allowing us to engage in ordinary daily activities, pursue goals, and realize our potential....

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Saying YES

I’ve just returned from a week-long New Years Retreat with Presence Collective. It was a profound week in which folks from all different walks of life joined me and jylani ma’at  to release into...

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Equanimity

Equanimity, or upekkha, is the last of the four Brahma Viharas or heart practices. It holds the other three—loving-kindness, compassion, and joy—with a spacious awareness that allows us to experience whatever is here with...

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