Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Ayala Gill – Week of June 26, 2023
With Recorded : June 26, 2023
This week's topic is "Living in Sacredness". Meditation is more than a practice of being present. The way in which we are present determines whether we reinforce habits of separation, or re-weave the fabric...
Daily Meditation Recordings, with Sophie Boyer – Week of June 19, 2023
With Recorded : June 19, 2023
This week's topic is "Generosity at the Heart of One of Life's Greatest Mysteries". What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities - that in...
Daily Meditation Recordings, with Nathan Glyde – Week of June 12, 2023
With Recorded : June 12, 2023
This week's topic is "All We All Need". Meditation can be compared to an artist's studio or an experimenter's laboratory where we create what is necessary for well-being: connection, kindness, peace... What a wonderful...
Daily Meditation Recordings, with Miles Kessler – Week of June 5, 2023
With Recorded : June 5, 2023
This week's topic is "Cultivating The 5 Spiritual Powers In Your Life". The "5 Spiritual Powers" are mental faculties of faith, energy, mindfulness, concentration, & wisdom. In this week of daily meditation, each day...
Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023
With Recorded : May 22, 2023
This week's topic is "The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation". Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration,...
Daily Meditation Recordings, with Ulla Koenig – Week of May 8, 2023
With Recorded : May 8, 2023
This week's theme is "Shedding Light on Darkness". In the Buddhist tradition, we find three psycho-physical dynamics which bring together suffering, stress and dissatisfaction. Beside aggression and wanting, the root of moha, often translated...
Daily Meditation Recordings, with Zohar Lavie – Week of May 1, 2023
With Recorded : May 1, 2023
This week's topic is "A Path of Wisdom and Compassion". Practicing Insight Meditation supports an understanding of how wellbeing is nourished, and how ill-being is conditioned. Attending to our own heart and mind with...
Daily Meditation Recordings, with James Rafael – Week of April 24, 2023
With Recorded : April 24, 2023
This week's topic is "Fluidity and Flux: Gateways to a Kinder, More Inclusive World". The Buddha’s teachings on impermanence and compassion offer us gateways to cultivate a kinder, more inclusive world for all. Impermanence...