As we move into this new year, most of us are ready to leave 2020 behind. So much hardship, for so many, has arisen in the last year. Many of us felt more isolated, more separate, than ever before. As we transition into 2021, rather than live and act on behalf of that felt sense of separation, how might we act on behalf of consciousness? How might we live on behalf of Truth?
Discover more from the Dharma Library
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Including Diversity and Differences in the Space of Awareness
Recorded :
March 8, 2026 Diversity is a challenging concept today. Yet our equanimity is developed through meeting the great range of our inner experiences, as well as staying steady in the cacophony of the marketplace. There is enough space in our hearts to welcome the wonderful richness and diversity of life and of each other. Our open awareness makes…
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Daily Meditation Recordings, with Nirmala Werner – Week of March 20 – 24, 2023
This week’s topic is “The Art of Embodied Listening”. This week is an invitation to explore the skill of true, deep and embodied listening. Living in a culture where people are mainly self-focused, wanting to express themselves, we can look into our capacity to listen. Rather than talking to ourselves we can learn listening with our whole body to others, ourselves and to silence in which all phenomena arises. Creating space to express, really tuning into “what’s going on here?“ enables our stress, worries, fear and insecurities to be unveiled and liberated and is a powerful tool for cultivating insights.
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The ultimate relationship: opening to love.
Recorded :
February 19, 2017 We are deeply conditioned to look for love outside ourselves. In that desperate search, we not only experience the frustration and the futility of grasping, but we lose sight of who we authentically are. Join us as we engage in practices that not only remind us of our true nature, but guide us to a…
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Daily Meditation Recordings, with Martin Aylward – Week of September 21, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Revealing The Heart’s True Nature: Resting in Metta
Recorded :
June 25, 2023 In this session we will explore the Brahma Viharas: the boundless qualities of heart the Buddha taught. The more we practice, the more these qualities are revealed and expressed naturally through our being. They nourish not only us, but all those we come in contact with. Join us as we reveal the heart’s true nature…
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Daily Meditation Recordings, with Nathan Glyde – Week of April 4, 2022
This week’s topic is A Sense of Essence. In his teachings the Buddha utilised the liberating yet frequently misunderstood concept of karma. Karma refers to how an action is carried out rather than the outcome of that action. This helps shift us away from a fixed self-view, on which we frequently pass judgment, and toward a freeing examination of activities. Asking us to inquire, “What, when I do it, will lead to my long-term well-being and happiness?”
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Daily Meditation Recordings, with Nathan Glyde – Week of Oct 25, 2021
This week’s theme is Making Sense of Self.
Although the Buddha encourages us to not indulgently ponder whether the self is real or not, he did offer us a way to explore how the sense of self appears. This methodology, called the khandhas (aggregates: the heap of heaps), exposes all aspects we gather together to create and hold to our sense of self: form (body); vedanā (subtle preference); perception; saṅkhāra (mental formations – like intention, attention…); and consciousness (knowing). -
Daily Meditation Recordings, with Caverly Morgan – Week of April 27
We’re fortunate that Kaira Jewel Lingo has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Kaira Jewel, and view her other recordings on the platform, click here. Monday, May…
