Let’s pause. How are you doing in this time as all is showing up for reckoning at the same moment? Take some kind breaths, and have a moment of compassion for your self, others, and for it all. In today’s session let’s pause quietly, recalibrate, and check in.
Discover more from the Dharma Library
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Adapting meditation practice to activities in daily life.
Recorded :
September 18, 2016 Worldwide Insight talk from Christelle Bonneau: “Adapting Meditation Practice to Activities in Daily Life”. Guided meditation, Dharma talk and Q&A.
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The Joy of Letting Go: Simplicity and Renunciation
Recorded :
July 6, 2025 In our consumer culture, we fall for the illusion that more choice-in things, work, people, even spiritual paths-leads to more freedom, when often the opposite is true. As Jack Kornfield says, we live “in an era of unlimited desires but limited resources, when we think it’s the opposite.” More mindful awareness of our consumption isn’t…
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The ultimate relationship: opening to love.
Recorded :
February 19, 2017 We are deeply conditioned to look for love outside ourselves. In that desperate search, we not only experience the frustration and the futility of grasping, but we lose sight of who we authentically are. Join us as we engage in practices that not only remind us of our true nature, but guide us to a…
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Daily Meditation Recordings, with Martin Aylward – Week of March 15, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Daily Meditation Recordings, with Martin Aylward – Week of April 5, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Daily Meditation Recordings, with Martin Aylward – Week of May 24, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Can love reveal ultimate reality?
Recorded :
December 19, 2021 We know the cost to the reality of life through deprivation of love.
Science has eliminated love from its analysis of reality.
We cannot know ultimate reality though highlighting the mind and dismissing the heart or vice-versa.
The Buddha made frequent reference to metta with its three-fold application of deep love, kindness or friendship.
This talk will explore the relationship of love to ultimate reality.
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Daily Meditation Recordings, with Leela Sarti – Week of 24 March, 2025
We’re delighted to have Leela Sarti guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week’s theme is: Entering the Timeless
We often live caught in a charged and time bound perspective: I need to use my time! I don’t have enough time! time is running out! But as human beings we can also re-discover that time is malleable and through practice, the act of sacred awareness, relax into a sense of no time, deep time and all time.
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