Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Jaya Rudgard – Week of 21 April, 2025

Jaya Rudgard

We’re delighted to have Jaya Rudgard guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

This week’s theme is: Still Here, Still Now: Waking Up to Life

As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We’ll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Finding stillness in the flow of experience

April 21, 2025

The eight worldly winds

April 22, 2025

Joy in the present moment

April 23, 2025

Present mind is open mind

April 24, 2025

This precious moment

April 25, 2025

Discussion

One thought on “Daily Meditation Recordings, with Jaya Rudgard – Week of 21 April, 2025”

Leave a Reply

Discover more from the Dharma Library

  • Responding to a World in Crisis with a Strong Heart

    Recorded : March 24, 2024

    How do we keep the heart open and strong amidst so much pain and suffering in our world? What does our contemplative practice have to offer in times of upheaval and change? Join author and Dharma teacher Oren Jay Sofer for this session focused on building inner resources to heal our hearts and respond effectively…

    Read More

  •

    Transformation Lives in the Butterfly Garden

    Recorded : March 5, 2023

    We are living in a time of change that is evolutionary in its mystery, scope and depth. Emerging values of wellness of the self, Earth and society call us beyond the trance of colonial imprints, into the profound dimensions of embodied and expanded consciousness. It may be that the transformation that this time demands from us could only be met now.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of June 19, 2023

    This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

    Read More

  • Shaila Catherine

    The power of intention.

    Recorded : October 18, 2015

    Worldwide Insight talk from Shaila Catherine: “The Power of Intention”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of February 7, 2022

    This week’s theme is: Finding Happiness and Wellbeing on the Path

    The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each other; the abandonment of the causes of dukkha leads to wellbeing. The nourishment of the causes for wellbeing decreases dukkha. During this week we will explore our capacity to uncover and develop wellbeing through our practice, in ways that enrich our lives.

    Read More

  • Jessica Morey

    Showing up Fully in the Full Catastrophe

    Recorded : November 6, 2022

    As a new parent, working full time, facing the daily news of global conflict and environment crisis, liberation can sometimes seem far off to me. And yet, every day is a new opportunity to use the Buddha’s teachings to stay present, soft hearted, and courageous. In this Sunday session, we’ll explore practical dharma insights and…

    Read More