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Daily Meditation Recordings, with Martin Aylward – Week of Feb 14, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

Keeping our heart alive and in relationship regardless of what is happening

February 14, 2022

Accompanying ourselves as we wake in the morning

February 15, 2022

Emerging from the womb of sleep: exploring our relationship with experience

February 16, 2022

Inviting relationship with the immeasurable

February 17, 2022

Dharma practice as refuge from the storm: finding a skillful response to our hard luck story

February 18, 2022

Discover more from the Dharma Library

  • Sangha: You Are Not Alone!

    The Buddha’s insight that all things arise dependent on something else points to a universe in ongoing relational flow. When experienced directly, we know this flow to be love. Together we will open to receive the many ways we are touched by life through our connections to each other and the Earth, our ancestors and…

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  • The Heart of Who We Are: Realizing Freedom Together

    As spiritual practitioners faced with the enormity of our world’s problems, we are often left wondering how our individual practice might make a tangible difference in our world. In this gathering, we will explore how contemplative technologies designed for realization of personal freedom can – and must – be applied collectively, delving into a deeper…

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  • Stephen Fulder

    The Dharma on the front lines: how to work with conflict.

    Peace sometimes feels impossible to find. It is there for a while then something happens and conflict or friction returns. It may be conflict with ourselves, in relationships to people close to us, at our work place, or between social groups. Often we can feel despaired that despite much dharma practice and meditation, conflict keeps…

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  • Ralph Steele

    The noble jewel of Right Effort

    Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the Buddha referenced Right Effort as one of his eight precious disciples, which is a daily chant in the monasteries.

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  • Spiritual Friendship: The Whole of the Path

    We exist within a web of relatedness. Much of our stress and suffering arises in relationships. The troubles of this world too, can often be traced to a breakdown in relationship; with ourselves, with one another and with the more-than-human world. More than ever, it feels vital to bring the benefits of meditation practice off…

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  • Daily Meditation Recordings, with Jaya Rudgard – Week of July 24, 2023

    This week’s theme is “Meditations on the Five Great Elements of Nature”. The five elements or energetic properties of nature (earth, water, fire, wind and space) feature frequently in the Buddha’s teaching and are a wonderful support for meditation and insight. This week we will practice with these elements as skilful means for contemplating body and world, and for cultivating the mind.

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