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Daily Meditation Recordings, with Miles Kessler – Week of 15 June, 2026

Miles Kessler

Miles Kessler

This week’s theme is: The Seven Factors Of Awakening . In this week of daily meditations, you will explore the Buddha’s foundational teaching on the “Seven Factors of Awakening” (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. “For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises…” – Samyutta Nikaya. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

The Seven Factors Of Awakening : Mindfulness

June 15, 2026

The Seven Factors Of Awakening : Investigation

June 16, 2026

The Seven Factors Of Awakening : Joy

June 17, 2026

The Seven Factors Of Awakening : Tranquility and Calm

June 18, 2026

The Seven Factors Of Awakening : Equanimity

June 19, 2026

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