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Daily Meditation Recordings, with Shireen Jilla – Week of 04 May, 2026

Shireen Jilla

This week’s theme is: Why Are We Here?

To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel untethered in daily life. We will explore what part our expectations, inspirations and intentions play. And what actually opens us to the naturalness of meeting this moment with simple, direct wisdom: the ordinarily extraordinary.

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Expectation - the straitjacket that constricts our response

May 4, 2026

Inspiration is Everywhere

May 5, 2026

The Rootedness of Right Intention

May 6, 2026

Simple, Direct Wisdom is a balanced heart and mind

May 7, 2026

The Ordinarily Extraordinary

May 8, 2026

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