Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries“.

 

What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

Opening to generosity, opening to life

July 4, 2022

Giving and receiving

July 5, 2022

Different ways of giving

July 6, 2022

The contraction of self centredness

July 7, 2022

Opening to the unknown

July 8, 2022

Discover more from the Dharma Library

  • The Energy of Presence

    Recorded : March 12, 2023

    This session explores ways that qigong, a Chinese energy cultivation practice, can deepen our embodied presence. There is discussion, intention-led movement and meditation to help ground our awareness, free up blockages and discover ways to open to our natural vitality. All levels of experience and abilities welcome, and options for limited mobility and seated qigong are shared.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

    This week’s theme is: Contentment Blockers

    The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.

    Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.

    This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.

    Read More

  •

    The Body as a Vehicle of Awakening

    Recorded : June 20, 2021

    One of our best teachers is very close at hand. The body offers continual opportunities for healing and insight, both simple and profound. But what is the body? As we look more carefully, we find a rich universe of sensation that is intimately connected to the mind. In this session, we explore the body as…

    Read More

  • George Haas

    Meditation and Attachment Theory

    Recorded : April 14, 2024

    We will discuss Attachment Theory in the context of Buddhist Theravada Practice, exploring the traditional Buddhist path to liberation using descriptions of Attachment conditioning as a way to understand obstacles to practice. We will learn skillful ways of assembling an inner circle of close people to support your path to enlightenment.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of Nov 13, 2023

    This week’s topic is “Entering Fall”. The autumn season can be a challenging (transitional) time of the year with darkness, rain, wind, mist, and a sense that the cycle of life is coming slowly to an end. Paradoxically, nature also offers intense scents and colors before heading into the coldness and barrenness of winter. This week is an invitation to experience autumn within us. A time to bring the mind momentarily to a stop and explore what can nurture and provide a refuge for the heart. Let’s explore the sparkling colors of autumn’s heart and mind together.

    Read More

  •

    The Relative is the Absolute: Touching Race, Injustice, and Love

    Recorded : October 7, 2018

    When we engage in the distortion that the relative plane is separate from the absolute – that it is something to transcend or ‘just an illusion’ – we ignore the reality of the illusion. When we know ourselves as a whole which subsumes everything, we cease to diminish or dismiss the mystery of being human….

    Read More