Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries“.

 

What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

Opening to generosity, opening to life

July 4, 2022

Giving and receiving

July 5, 2022

Different ways of giving

July 6, 2022

The contraction of self centredness

July 7, 2022

Opening to the unknown

July 8, 2022

Discover more from the Dharma Library

  • Dave Smith

    Mindfulness and the Addiction Economy

    Recorded : June 1, 2025

    Our devices have become weapons of mass distraction, we have lost the attention economy and now we are living in the addiction economy. Everyone is addicted, we all know it, few will admit it, yet we all seem to accept it. Turning inward and taking an honest look at our dissatisfaction and facing what fuels…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of October 24, 2022

    This week’s topic is Subtilising Experience. The Dharma is a path to awakening. Our experience becomes more liberated as we awaken. Similarly, we can notice that our life progresses from the gross to the more subtle in awakening. A path of awakening freedom, then, is a path of subtilising: from perceptions of self and things in the world to space-time and even awareness, all phenomena transition from rigid and gross to fluid and refined, all the way to barely here at all.

    Read More

  • Christine Kupfer

    Daily Meditation Recordings, with Christine Kupfer – Week of 30 June, 2025

    We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Meditating on the Five Elements : A Journey into Interconnectedness

    This week, we explore how the classical elements – earth, water, fire, air and space – invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Daily Meditation Recordings, with Christopher Titmuss – Week of 17 February, 2025

    We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: Deep Psychology Of Karma

    Join us as we explore the Buddha’s profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that’s often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice.

    Together, we’ll investigate the intimate connection between our intentions, actions, and their results – both in meditation and daily life. We’ll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    An intimate world.

    Recorded : March 8, 2015

    Worldwide Insight talk from Thanissara: “An Intimate World”. Guided meditation, Dharma talk and Q&A.

    Read More