Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries“.

 

What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

Opening to generosity, opening to life

July 4, 2022

Giving and receiving

July 5, 2022

Different ways of giving

July 6, 2022

The contraction of self centredness

July 7, 2022

Opening to the unknown

July 8, 2022

Discover more from the Dharma Library

  • Being Real Together

    Let’s pause. How are you doing in this time as all is showing up for reckoning at the same moment? Take some kind breaths, and have a moment of compassion for your self, others, and for it all. In today’s session let’s pause quietly, recalibrate, and check in. 

    Read More

  • Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025

    We’re delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: The Body is a Doorway to Love

    Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
    As the body becomes a more stable home for the heart and mind, everything settles and softens back to its natural state of aliveness and love.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Ronya Banks

    Untangling the Tangle

    The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our Buddhist practices to become free from these tangles. “A tangle within, a tangle without, people are entangled in a tangle. Gotama,…

    Read More

  • What is the Ultimate Truth?

    The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience. We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute. Can we discover (ultimate) truth not bound…

    Read More