Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries“.

 

What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

Opening to generosity, opening to life

July 4, 2022

Giving and receiving

July 5, 2022

Different ways of giving

July 6, 2022

The contraction of self centredness

July 7, 2022

Opening to the unknown

July 8, 2022

Discover more from the Dharma Library

  • The Power of a New Year’s Resolution

    Recorded : January 5, 2020

    We start a new year. It is 2020. Perhaps the intensity of environmental dramas in 2019 finally made clear to many people the vulnerabilities to life on Earth. It might be useful to make a New Year’s resolution that lasts longer than a week. Here are four considerations. 1. Dedicate an hour a day or…

    Read More

  • Eugene Cash

    Not Clinging to Anything in the World

    Recorded : May 17, 2020

    These words, spoken by the Buddha in the Satipatthana Sutta, point us to the potential for awakening inherent in mindfulness practice. Even now, in the midst of the pandemic of Covid-19, we can explore what it means to live a life of love, commitment and authenticity as we discover the freedom of not clinging to…

    Read More

  •

    The spectrum of awareness practices

    Recorded : April 15, 2018

    This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice.

    Read More

  • Celeste Young

    Revealing The Heart’s True Nature: Resting in Metta

    Recorded : June 25, 2023

    In this session we will explore the Brahma Viharas: the boundless qualities of heart the Buddha taught. The more we practice, the more these qualities are revealed and expressed naturally through our being. They nourish not only us, but all those we come in contact with. Join us as we reveal the heart’s true nature…

    Read More

  • Brian Dean Williams

    Natural Wisdom

    Recorded : July 5, 2020

    In the modern world, it’s easy to forget our intimate connection with all of life. But with recent global events and movements, we’ve been both confronted and inspired by the deep impact our actions have on one another. From a Buddhist perspective, being aware is our true nature. What role might the natural world play…

    Read More