Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Zohar Lavie – Week of January 22, 2024

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions this week. To find out more about Zohar, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Liberating Care: A Path of Kindness, Compassion and Well-being”

 

The Buddha recommended radiating goodwill to all beings. This requires us to deepen our connection and sensitively empathise with everyone. Which immediately invites well-being to our whole being. When a well-nourished heart encounters suffering, compassion blossoms. And this journey of awakening begins to liberate pain, born of separation, into interwoven joy.

Practice as an act of kindness

January 22, 2024

Meeting the body with appreciation and kindness

January 23, 2024

Self compassion

January 24, 2024

Liberating care

January 25, 2024

Liberating wellbeing

January 26, 2024

Discover more from the Dharma Library

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of Dec 5 – 9, 2022

    This week’s theme is “Embodied Meditation Practise & the Transformative Power of the 5 Precepts”.

    Many people find themselves from time to time in a spiritual vacuum, trying to fill this emptiness with indulgence through eating, drinking, surfing the internet, shopping, pornography, doing drugs, etc. 

    This week we will look into the 5 precepts, which the Buddha recommended for anyone who wishes to live a peaceful life. The precepts can act as a training guideline, and can support us to stop, pause and look deeply into ourselves to understand, “What is really going on here?” as a fundamental part on our way to universal love, compassion and liberation.

    Read More

  • Stephen Fulder

    Trust and Faith (Saddha) – The World is Not Against Us

    Recorded : March 7, 2021

    How can we develop trust, steadiness and inner freedom, qualities which contribute to our well-being and resilience, and help us to help others? Trust (saddha in Pali) is the first of the Five Spiritual Powers, which are Trust, Energy, Mindfulness, Calm, and Wisdom. Trust is the primary means to dissolve and transform our anxieties, fears,…

    Read More

  • Tara Brach

    Self-compassion.

    Recorded : June 7, 2015

    Worldwide Insight talk from Tara Brach: “Self-Compassion”. Guided meditation, Dharma talk and Q&A.

    Read More

  •

    The Noble Search: In the Footsteps of the Buddha

    Recorded : April 30, 2023

    The pursuit of freedom and happiness in the Buddha’s journey holds significant relevance to our own lives, particularly during challenging times. Embracing uncertainty, stepping out of our comfort zones, maintaining integrity, and risking it all for the love of the Dharma are just a few aspects of his path. What if we were to perceive…

    Read More

  •

    The Compass of Wise Intention

    Recorded : September 21, 2025

    In times marked socially by uncertainty, injustice, polarization, and sometimes overwhelm, in the midst of the typical personal joys and sorrows of our day to day experiences, it can be difficult to know how to act-or even how to keep the heart steady. The Buddha’s teaching on Wise Intention (sammā saṅkappa) offers a compass, a…

    Read More

  •

    Daily Meditation Recordings, with Jaya Rudgard – Week of 25 May, 2026

    This week’s theme is: Staying Steady in the Flow – Supports for Everyday Practice

    This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Kaira Jewel Lingo

    Reverence is the Nature of My Love

    Recorded : October 9, 2022

    The Diamond Sutra, possibly the oldest text on deep ecology, teaches that there are four notions that separate us from life that we must throw away: the concepts of self, lifespan, humans, and living beings. In this session we will learn practices that enable us to go beyond this limited perception of reality to touch how interconnected with all life we are.

    Read More