Daily Meditation Recordings, with Caverly Morgan - Week of July 13

Daily Meditation Recordings, with Caverly Morgan – Week of June 29

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 29 In truth, you are never lost Wednesday, July 1 Integrating practice into everyday life Friday, July 3 Resting…

Can love reveal ultimate reality?

Recorded : December 19, 2021

We know the cost to the reality of life through deprivation of love.

Science has eliminated love from its analysis of reality.

We cannot know ultimate reality though highlighting the mind and dismissing the heart or vice-versa.

The Buddha made frequent reference to metta with its three-fold application of deep love, kindness or friendship.

This talk will explore the relationship of love to ultimate reality.

The Happiness of Emptiness

Recorded : January 21, 2024

Exploration of ultimate teachings requires listening, reflection/meditation rather than sitting to wait for an experience. Emptiness does not require experiences. The ultimate reveals the emptiness of self, ego, I and my – including self interest, self help and self compassion. This session will explore the contractions forming self and the way our minds have become…

The spectrum of awareness practices

Recorded : April 15, 2018

This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice.

Daily Meditation Recordings, with Ulla Koenig – Week of Jan 16, 2023

This week’s theme is “Change, Loss and Dying: Meeting the Common Denominator”. When we come in touch with the fragility of our existence, it is only natural that fear or sadness might well up. The constant inward and outward change contrasts with our lack of control. To experience change, loss and death, is a substantial challenge for all of us. The Buddha did not shy away from these common human denominators, but offered perspectives and practices which allow us to meet them with compassion, while enabling the heart to rest in love and peacefulness.

You are Not Alone: Healing the Myth of Separation

Recorded : March 17, 2019

The dharma invites us to face ourselves fully. But through fear, we sometimes distract ourselves, over-fill ourselves, and hold onto external attachments, in order to avoid.…what? The illusion that we are separate and isolated manifests in ways conscious and unconscious, but over time practice reveals to us that it is simply the ego that fears…