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Daily Meditation Recordings, with Caverly Morgan – Week of June 1

Caverly Morgan

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.

Collective CARE and addressing whiteness

June 1, 2020

Recognizing collective process in this time of disturbance

June 2, 2020

Grounding and releasing “shoulds”

June 3, 2020

The great soul of being; owning our projections

June 4, 2020

Honoring the song of the heart

June 5, 2020

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    The First Duty of Love is to Listen

    What is meditation and everyday life mindfulness practice but listening? True listening is neutral, non-judgemental, welcoming and silent. It’s a window to a larger vision and freedom, which gets us out of the narrow jail of self and creates an intimacy with life in which we feel more alive and loving. Join Christelle to explore…

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  • Body and Heart: Qigong and Meditation for Harmony and Ease

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    This week’s theme is “Comfort and Discomfort”. Comfort and discomfort can show up in practice, as well as in life. In what ways are they interwoven? What assumptions do we make about them that might hold us back from fully engaging? We’ll explore these ideas through meditation and contemplation, to see what can be learned – and liberated – in support of living and practising more freely and fully.

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  • James Baraz

    Insight and practices for difficult times

    We are in a race between fear and consciousness. Never before have forces of greed hatred and ignorance enjoyed such a platform of populist divisiveness that instills fear and separation throughout society, endangering our very civilization. And never before has there been as much caring and worldwide commitment to making this a better world. In…

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    Daily Meditation Recordings, with Zohar Lavie – Week of July 17, 2023

    This week’s topic is “Deepening and Developing Unconditional Friendliness”. Metta, translated as unconditional friendliness, is a powerful and transformative attitude. When we relate to ourselves, others and experience with metta, reactivity and ill being dissolve and wisdom and wellbeing grow. During this week of practice we will deepen the practice and application of metta, as well as the understanding of how it impacts experience.

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  • Fleet Maull

    Targeting Five Neural Networks for Embodiment, Healing and Awakening: An Integration of Network Neuroscience, Yogic Science, & Contemplative Wisdom

    Roshi Fleet will describe five neural networks that play an essential role in our path of healing and liberation and how to strengthen these networks through a deeply embodied approach to mindfulness and awareness meditation. Roshi will guide participants in a set of practices designed to optimize neural function for enhanced attention stabilization, awareness, and…

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  • Norman Blair

    The Practice is Earthed Through Our Body

    Wherever we go, here is our body. Finding a sustainable shape when meditating is crucial for our practising. We can then use our bodies as ways of experiencing change and kindness. In this session, we will look at various forms of meditation (including standing and sitting) and do various techniques that can help our meditating.

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