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Daily Meditation Recordings, with Caverly Morgan – Week of June 1

Caverly Morgan

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.

Collective CARE and addressing whiteness

June 1, 2020

Recognizing collective process in this time of disturbance

June 2, 2020

Grounding and releasing “shoulds”

June 3, 2020

The great soul of being; owning our projections

June 4, 2020

Honoring the song of the heart

June 5, 2020

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    This week’s topic is “Rediscovering Simplicity: Renunciation and the Art of Letting Go”. Renunciation is one of the ten paramis or ‘spiritual perfections’ considered most conducive to happiness and wellbeing, and yet we tend to understand it in ways that are not helpful. How in the age of peak stuff and peak busyness can we recover the wisdom of “less is more” in a way that re-energises us, lightens our burdens and helps us rediscover creativity and flow? This week we’ll look at this question from different angles with some suggestions for taking the exploration from our morning practice into the activities of our day.

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