Through the cultures within family, education and work, we are constantly orientated towards ‘realistic’ expectations and visions for our lives. Dharma practice asks us to abandon the realistic in favour of the real; listening deeply to life and to how things actually are, so as to respond wisely and lovingly, fully and freely. In this class Worldwide Insight founding teacher Martin Aylward contrasts the realistic and the real, inviting reflection and discussion to point us towards freedom, awakening and wise engagement with the world.
With Martin Aylward recorded on March 18, 2018.
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or place expectations on the future.
What is past
is left behind.
The future
is as yet unreached.
Whatever quality is present
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right there.
Not taken in,
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S.A.L.S.A.: Using Buddhist practice to Respond to “Spicy” Emotions
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Discussion