Karma is action in Buddhism, driven by intention. With practice we cultivate the ability to choose our response and our actions, internally and externally. We might think if our intentions are good our actions will follow, but our intentions are often under the influence of strong conditioning that prevents us from living our choices. But with committed practice, we can cultivate greater freedom to live from our truest intentions.
With Lisa Ernst recorded on June 30, 2024.
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The Two Fundamental Roots
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The Power of Relational Awareness
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Befriending your body.
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Meditation in nature as a path of wakening.
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March 27, 2016 Mark explores how mindfulness practice in the natural world can help bring peace, insight, compassion and freedom.
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