Gregory writes: “Obviously our Dhamma practices infuse our lives (if not, something is amiss). We don’t usually talk about how this flows the other direction: the qualities we develop in our personal and professional lives strongly impact our Buddhist path. That’s what I’ll be speaking about, drawing examples from my own life in music, inventing, science, building renovation, marriage, and parenting.”
Discover more from the Dharma Library
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Equanimity: Finding Balance in Uncertain Times
Recorded :
January 4, 2026 Equanimity is a highly-valued quality in Buddhist teachings. But what is it, and how do we cultivate it in our meditation practice? How can we access equanimity in daily life, especially in the midst of uncertainty, fear, and sadness over the suffering in the world? Howard Zinn from “The Optimism of Uncertainty”To be hopeful in…
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In Relation to Everything
Recorded :
April 5, 2026 All of our dharma practice is done in relation to something. We’re essentially always in relation to whatever we’re paying attention to. And, we might say that, in order for our dharma practice to progress, we need to be in good relation to four things: the dharma, ourselves, our meditation object and, in general, to…
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Dharma Practice as Play, or, There is no Path until you Walk It!
Recorded :
September 13, 2020 In our troubled world dharma practitioners sometimes become earnest. But beings learn and develop through play, and to play we have to be fluid in mind, heart and body. Play fertilizes the human spirit and makes us feel a sense of belonging. Welcome to a session exploring dharma practice as original play and creativity.
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Daily Meditation Recordings, with Shireen Jilla – Week of 10 March, 2025
We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.
This week’s theme is: The Ease And Simplicity Of Letting Go
The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.
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Precepts as Orientation
Recorded :
March 27, 2022 The 5 precepts often given to lay practitioners are (with positive instructions in parenthesis): I vow not to kill (Love and support all beings)I vow not to steal (generosity)I vow not to misuse sexuality (contentment)I vow not to lie (compassionate truthfulness)I vow not to intoxicate self or other (staying mindful) We can think of precepts…
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Relationship to time.
Recorded :
October 25, 2015 Worldwide Insight talk from Christopher Titmuss: “Relationship to Time”. Guided meditation, Dharma talk and Q&A.
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Imagination: An Integral Aspect of Liberating the Heart
Recorded :
May 21, 2023 Our heart/mind is naturally creative; it foresees, remembers, dreams, and perceives. The products of our imagination shape our intentions, expanding the realm of possibilities beyond what we’ve learned, seen, or experienced thus far. We can give ourselves permission to imagine and co-create our lives. And once this is cultivated and the doors of perception are…
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Daily Meditation Recordings, with Martin Aylward – Week of Oct 11, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
