Worldwide Insight talk from Greg Kramer: “The Role of the Intoxicants (Asavas) in Driving Suffering and Allowing Release”. Guided meditation, Dharma talk and Q&A.
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This Dharma I Have Reached
Recorded :
March 4, 2018 Without a doubt, Buddhism is recognized as one of the world’s great religions. For almost three millennia these ancient teachings have spread rapidly around the globe influencing humanity in a variety of ways. Needless to say, the historic Buddha, (Siddharta Gotama) did not teach Buddhism, he taught the Dharma as a means to overcome suffering…
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How awareness frees: Vitaka Vicara Viveka
Recorded :
January 21, 2018 Worldwide Insight Founding teacher Martin Aylward returns to lead his first class of the year. Martin looks at how different elements of attention can meet, explore and hold experience, allowing for insight, spaciousness and increasing freeness in the midst of experience.
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Discovering the Joy of Sensory Awareness: Mindfulness in Nature
Recorded :
February 12, 2023 When we turn our attention to the sensory, natural world around us, mindfulness practice can become easeful and expansive. Nature allures awareness through her beauty, and range of dynamic, enchanting experience. In this session we will practice cultivating attention to our sense experience, and discovering joy, peace and wonder in this very moment. Tune in from any peaceful environment outdoors with an internet connection, or indoors, ideally with a view of the outdoors.
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Daily Meditation Recordings, with Sophie Boyer – Week of 28 April, 2025
We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week’s theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a “me” being in charge – a groundless home.
Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.Grounding ourselves in this very moment to discover that what we’re searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate “me” being in charge. Join us as we practice together in this space of gentle revelation and discovery.
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Daily Meditation Recordings, with Martin Aylward – Week of 23 September, 2024
This week’s topic is “Fluidly, fully, freely”. This week will explore facets of our ever-changing experience, and how the river of life can remind us to meet everything more fluidly, and thus to live more freely.
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Daily Meditation Recordings, with Martin Aylward – Week of May 3, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Surrendering to awareness.
Recorded :
April 10, 2016 Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it that is “being with”? What is it that is “being with”? What shifts in our practice when we surrender what is…
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Sometimes Bodhisattvas need a rest!
Recorded :
October 22, 2017 The life of a bodhisattva can be tough. There is immense suffering on our planet at this moment in history. It can be joyful work, but it can also be difficult to live a life aligned with values such as serving others with compassion. How can the wisdom of the dharma help? Join Nina La…
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