Trauma-Sensitive Mindfulness: Practices to Support Resilience

Transformation Lives in the Butterfly Garden

Recorded : March 5, 2023

We are living in a time of change that is evolutionary in its mystery, scope and depth. Emerging values of wellness of the self, Earth and society call us beyond the trance of colonial imprints, into the profound dimensions of embodied and expanded consciousness. It may be that the transformation that this time demands from us could only be met now.

Daily Meditation Recordings, with Sophie Boyer – Week of May 13, 2024

This week’s topic is “Trust the Process”. There is a natural space that is always available to us. A space before thoughts, before duality. Every day there will be an opportunity to come back to this primary experience that is safe and complete. A space before the beginning. This week let’s trust the process together.

An intimate world.

Recorded : March 8, 2015

Worldwide Insight talk from Thanissara: “An Intimate World”. Guided meditation, Dharma talk and Q&A.

Genuine Happiness: An Alternative Perspective

Recorded : July 14, 2019

So much of what we hear and learn about within Dharma practice places an arguably unnecessary emphasis on suffering (dukkha). While the acceptance of suffering (dukkha) is an important and essential aspect of the path, it is by no means the end of the story. In one of the Buddha’s oldest descriptions of what it…

The practice of love in times of hate

Recorded : December 3, 2017

The Buddha taught hate cannot be conquered by hate, but only by love; that this is the eternal law. What does this mean in our lives, and in the contentious and divisive times we live in?

True Refuge

Recorded : July 7, 2024

This talk will explore the Three Refuges — Buddha, Dharma and Sangha — as sources of true refuge in difficult times. The teaching of the Refuges is found within all schools of Buddhism and offers clear guidance for responding to our beautiful, aching world with skill and kindness.