With
Norman Blair
Recorded : September 27, 2026
A lessening of the should and the musts, the past and the future. Just being present as you are - through gentle movement, standing and sitting, we will explore paths that encourage presence. We...
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With
Rhonda Magee
Recorded : September 20, 2026
In this talk, Rhonda will offer guidance on transferring insights gained from meditation directly into easeful and ethical daily living. She will emphasize practicing for grounding in generosity and belonging, for minimizing automatic, reactive...
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With
Vince Cullen
Recorded : September 13, 2026
We are biologically wired to protect, promote, and satisfy a self that is always changing - a reflex that can keep us gripping the hot coal of resentment while waiting for the world to...
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With
Juha Penttilä
Recorded : September 6, 2026
The heart-mind (citta) is the aspect of our experience that is sensitive to our moods and mind-states, which we can skilfully turn towards. It is known in Buddhist teachings as the third Satipatthana –...
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With
Sean Oakes
Recorded : July 19, 2026
The July full moon marks Dhamma Day (Āsāḷha Pūjā), the anniversary of the Buddha's very first teaching, given to five friends in a deer park 2,614 years ago. This one ancient talk is said...
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With
Richard Baker Rōshi
Recorded : July 12, 2026
Monasticism and the practice of the Inner Way are being transformed by contemporary culture. What is the 'Way' today? Is there such a thing as a 'Natural-Way-of-Being'? And what is 'Enlightenment'? In this talk,...
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With
Wiebke Pausch
Recorded : July 5, 2026
True Self-Compassion is more than just gentle comfort; it is a dynamic balance of nurturing care and protective, motivating strength. While the tender side soothes our pain, the fierce dimension provides the courage to...
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With
Shaila Catherine
Recorded : June 28, 2026
Shaila Catherine asks "Will nothing be enough?" as she explores how identification with our experience can create discontent with the basic fact that matter and mind is empty of self. Mindfulness will not demolish...
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With
Joseph Goldstein
Recorded : June 21, 2026
The more we understand ourselves, the more we understand each other. In this talk, we'll be discussing some foundational understandings that provide a framework of this inquiry. It will include such topics as training...
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With
Boaz Feldman
Recorded : June 14, 2026
This talk explores how awakening is fundamentally a relational experience, whether through individual practice or interactions with others and the world. Drawing from Buddhist wisdom and modern science in an accessible and practical way,...
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With
Lisa Ernst
Recorded : June 7, 2026
There’s a moment before craving takes hold – a gap. In that space, we gradually cultivate choice in how to respond. This talk explores the Second Noble Truth: how reaching and pushing away pulls...
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With
Caverly Morgan
Recorded : May 31, 2026
Transform your relationship with the body. When we move beyond perceiving the body as merely a possession or a dense, fixed object, our experience of reality shifts. Experience how dropping the attention from the...
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