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Sunday Sangha – 31st May 2026

This session is led by Caverly Morgan.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: The Body as a Gateway to Peace

Transform your relationship with the body. When we move beyond perceiving the body as merely a possession or a dense, fixed object, our experience of reality shifts. Experience how dropping the attention from the conditioned mind into the true nature of the body is a gateway to the heart of awareness. Here we discover the unborn nature of the body, free from the perception of separation and distortion. Here we find lasting peace.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Caverly Morgan

Caverly Morgan is a spiritual teacher, non-profit founder, speaker and writer who blends the original spirit of Zen with a modern nondual approach. She is the author of The Heart of Who We Are: Realizing Freedom Together as well as A Kids Book About Mindfulness. Caverly’s practice began in 1995 and has included eight years of training in a silent Zen monastery. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly has been teaching contemplative practice since 2001. She leads meditation retreats, workshops and online classes internationally. Click here to learn more about Caverly Morgan.

View Recordings of Past Sunday Sangha Sessions

This Messy, Gorgeous Love: Buddhist Wisdom for Real Relationships

With Devon and Nico Hase Recorded : May 24, 2026

Join Buddhist teachers Devon and Nico in exploring how ancient wisdom meets modern love. Drawing from their new book “This Messy, Gorgeous Love”, they’ll share practical insights on bringing mindfulness and compassion into the...

Let Your Heart Grow Fat With Friendliness: Metta Matters

With Heidi Bourne Recorded : May 17, 2026

Now is the time to strengthen the heart, to commit every day to doing more good and less harm. Fully engaging life with its inherent joys and sorrows, opportunities and limitations, successes and failures...

Human Body – Earth Body – One Body

With Santacitta Bhikkhuni Recorded : May 10, 2026

The Earth speaks to us through our bodies. By contemplating the elements we come to understand that all life on Earth is simply interbeing. Through this sensed understanding we begin to transform human supremacy...

Jill Satterfield

Of Two Minds: The Mind of the Body, the Mind of the Mind

With Jill Satterfield Recorded : May 3, 2026

Awareness opens doors to discovery – the Buddha emphasized it, and science is proving it. We have two minds that work together, yet the body knows before the mind cognizes. The Buddha’s teaching of...

Anna-Brown Griswold

Cultivating True Equanimity

With Anna-Brown Griswold Recorded : April 26, 2026

Equanimity is often misunderstood as disengagement or neutrality, yet true equanimity is a deeply alive, responsive and steady spaciousness that allows us to stay present in the midst of complexity and pain. In this...

The Nonduality of Good and Evil? Buddhist Reflections on War

With David Loy Recorded : April 19, 2026

Ukraine…Gaza…Iran… Can Buddhist teachings help us understand and respond to these modern conflicts? Quotation: If only it were all so simple! If only there were evil people somewhere, insidiously committing evil deeds, and it...

From One, To Two, To Many: The Dharma-Power of Specific Relationships

With Gregory Kramer Recorded : April 12, 2026

Specific relationships are each a nexus of power in the larger human system. The naturally intense energies and tendencies of the mind are not only amplified and their potency for action accelerated, but specific...

In Relation to Everything

With Beth Upton Recorded : April 5, 2026

All of our dharma practice is done in relation to something. We’re essentially always in relation to whatever we’re paying attention to. And, we might say that, in order for our dharma practice to...

Unshakeable Peace

With Tuere Sala Recorded : March 29, 2026

The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the...

Introduction To Buddhist Psychology

With Ralph Steele Recorded : March 22, 2026

The Four Noble Truths are a foundational practice that supports our ability to navigate the inevitable changes life presents. They offer insight and guidance. Mindfulness fosters compassion and paves the way for a deep...

The Beauty of Impermanence, a Doorway to Freedom

With Vajradarshini Recorded : March 15, 2026

“If we were never to fade away…how things would lose their power to move us. Because we will fade away, we are moved, because we are moved, we realise more deeply that we will...

Including Diversity and Differences in the Space of Awareness

With Stephen Fulder Recorded : March 8, 2026

Diversity is a challenging concept today. Yet our equanimity is developed through meeting the great range of our inner experiences, as well as staying steady in the cacophony of the marketplace. There is enough...