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Sunday Sangha – 12th April 2026

This session is led by Gregory Kramer.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: From One, To Two, To Many: The Dharma-Power of Specific Relationships

Specific relationships are each a nexus of power in the larger human system. The naturally intense energies and tendencies of the mind are not only amplified and their potency for action accelerated, but specific relationships also function as a vector for proliferation from the individual mind out to other nodes of the system. Relationships are the point at which the energy of individuals transduces into the larger group and social systems. Relationships are the crucible in which thoughts turn into actions. This is why Dharma friendship and sangha are such gems in our tradition. Let’s learn to aim this power with the wisdom of the Dharma.

Gregory Kramer will offer teachings on a relational understanding of the Dharma and guidance on the practice of Insight Dialogue.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

Please click here for help with joining, or contact us for further support.

Gregory Kramer

Gregory Kramer is the Founder and Guiding Teacher of the Insight Dialogue Community, and has been teaching Insight Meditation since 1980. He developed the practice of Insight Dialogue and has been teaching it since 1995, offering retreats in North America, Asia, Europe, and Australia. He has studied with esteemed teachers, including Anagarika Dhammadina, Ven. Balangoda Ananda Maitreya Mahanayaka Thero, Achan Sobin Namto, and Ven. Punnaji Maha Thero.

Gregory is the author of: Insight Dialogue: The Interpersonal Path to Freedom (2007), Seeding the Heart: Lovingkindness Practice with Children (1997), Meditating Together, Speaking from Silence: the Practice of Insight Dialogue (2003), Dharma Contemplation: Meditating Together with Wisdom Texts (2011), and A Whole-Life Path: A Lay Buddhist’s Guide to Crafting a Dhamma-Infused Life (2020). He is currently working on a book about relational Dharma. Gregory lives in Washington State, in the Pacific Northwest of the United States. Click here to learn more about Gregory Kramer.

View Recordings of Past Sunday Sangha Sessions

Tuere Sala

Unshakeable Peace

With Tuere Sala Recorded : March 29, 2026

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Ralph Steele

Introduction To Buddhist Psychology

With Ralph Steele Recorded : March 22, 2026

The Four Noble Truths are a foundational practice that supports our ability to navigate the inevitable changes life presents. They offer insight and guidance. Mindfulness fosters compassion and paves the way for a deep...

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Finding Wholeness & Healing Within Heartbreak

With Rashid Hughes Recorded : March 1, 2026

Heartbreak is inevitable, yet reconciliation isn’t always possible. Rashid’s session offers a path toward healing when face-to-face forms of reconciliation fall short or aren’t accessible. Through one of Rashid’s new practices, with guided visualization...

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Living the Bodhisattva Vow

With Isa Gucciardi Recorded : February 1, 2026

In Buddhism, a Bodhisattva is one who, having realized deep insight into the nature of self and reality, dedicates their life to alleviating suffering and guiding others toward awakening. Through examining the foundational principles...

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Kittisaro

The Two Fundamental Roots

With Kittisaro Recorded : January 25, 2026

I reflect this Sunday on the profound Surangama Sutra teaching of the Two Fundamental Roots: The root of “beginningless birth and death,” and the “primal bright essence of consciousness.” The Buddha warns that not...

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