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Sunday Sangha – 3rd May 2026

Jill Satterfield

This session is led by Jill Satterfield.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: Of Two Minds: The Mind of the Body, the Mind of the Mind

Awareness opens doors to discovery – the Buddha emphasized it, and science is proving it. We have two minds that work together, yet the body knows before the mind cognizes. The Buddha’s teaching of Nāmarūpa – mind and body as two forms of consciousness – honors the body’s deep wisdom. How the mind elaborates on unrecognized sense signals is a root of suffering. We’ll explore ways to cut that stream of proliferating stories.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

Please click here for help with joining, or contact us for further support.

Jill Satterfield

Jill Satterfield

Jill Satterfield has been a quiet pioneer in the integration of embodied awareness practices and Buddhist teachings for over 30 years. Her heart/mind and body approach developed from somatic and contemplative psychology, 35 years of Buddhist study, extensive meditation retreat time and decades of living with chronic pain.

At the invitation of her primary teacher, Ajahn Amaro, Jill was the first to offer mindful movement and somatic practices on silent retreats – first at Spirit Rock Meditation Center, and then at the Insight Meditation Society. She has since developed teacher trainings and mentoring programs that integrate embodied awareness with Dharma ever since.

Jill is a graduate of the Sati Center’s Buddhist Chaplaincy Training, and she was the scholar and teacher in residence at Kripalu Center in 2003. She is also on the faculty for Spirit Rock’s Mindful Yoga and Meditation Training, and her Applied Embodied Mindfulness Trainings is a part of UCLA’s Mindful Awareness Research Center. Jill is currently a mentor for Jack Kornfield and Tara Brach’s Mindfulness Teacher Training. Click here to learn more about Jill Satterfield.

View Recordings of Past Sunday Sangha Sessions

Anna-Brown Griswold

Cultivating True Equanimity

With Anna-Brown Griswold Recorded : April 26, 2026

Equanimity is often misunderstood as disengagement or neutrality, yet true equanimity is a deeply alive, responsive and steady spaciousness that allows us to stay present in the midst of complexity and pain. In this...

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In Relation to Everything

With Beth Upton Recorded : April 5, 2026

All of our dharma practice is done in relation to something. We’re essentially always in relation to whatever we’re paying attention to. And, we might say that, in order for our dharma practice to...

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Tuere Sala

Unshakeable Peace

With Tuere Sala Recorded : March 29, 2026

The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the...

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Ralph Steele

Introduction To Buddhist Psychology

With Ralph Steele Recorded : March 22, 2026

The Four Noble Truths are a foundational practice that supports our ability to navigate the inevitable changes life presents. They offer insight and guidance. Mindfulness fosters compassion and paves the way for a deep...

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Finding Wholeness & Healing Within Heartbreak

With Rashid Hughes Recorded : March 1, 2026

Heartbreak is inevitable, yet reconciliation isn’t always possible. Rashid’s session offers a path toward healing when face-to-face forms of reconciliation fall short or aren’t accessible. Through one of Rashid’s new practices, with guided visualization...

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