Live Meditation - Sunday Sangha

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: Is Samsara Fixable?

We are going through difficult and uncertain times and we long for relief. There is much we can do to help ourselves and our community.
Yet this can also include accessing a more transcendent perspective, in which we take the pains of samsara less personally. Nondual dharma invites us to see life as perfect just as it is and yet transform the way we receive it moment by moment.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

View Recordings of Past Sunday Sangha Sessions

Protecting the Mind

With Shaila Catherine Recorded : April 20, 2025

The encounter with sensory experiences can lead to insight and calm, or reactivity and suffering. How do you guard your mind in the midst of a daily barrage of sensory input? How do you...

Wise Mindfulness will Protect You

With Bart van Melik Recorded : April 13, 2025

Awareness isn’t something you make. It’s already here when you pause and notice. Mindfulness knows the good and helps it grow happily. It also knows the difficult and helps us hold it with care....

Finding Refuge Within Uncertainty

With Celeste Young Recorded : April 6, 2025

During these unprecedented times, it can be challenging to find a sense of refuge amidst the storms of uncertainty swirling around us. While the timeless teachings of the Buddhist Tradition don’t offer us lasting...

Integrity and Clarity: Foundations for Awakening

With Kevin Griffin Recorded : March 30, 2025

Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening

Wake up to your Life: Cultivating Courage & Compassion in the Everyday

With Sensei Koshin Paley Ellison Recorded : March 23, 2025

Awakening to Life means harmonizing our values and our actions. Many of us merely go through the motions, sleepwalking through the hours, without actually feeling alive. Cultivating courage and joy entails slowing down, paying...

Sangha: You Are Not Alone!

With Ayala Gill Recorded : March 16, 2025

The Buddha’s insight that all things arise dependent on something else points to a universe in ongoing relational flow. When experienced directly, we know this flow to be love. Together we will open to...

Nature as Dharma, Nature as Refuge

With Mark Coleman Recorded : March 9, 2025

In this session we will explore how the natural world is not only a place to develop resilience in stressful times but also a profound source of wisdom, joy and equanimity, which are essential...

Neuro-Somatic Mindfulness (NSM): An Integrated Approach to Embodiment, Personal Well-Being, Evolution, & Conscious Awakening

With Fleet Maull Recorded : March 2, 2025

Roshi Fleet will describe and offer a stack of embodiment practices for building the neural architecture for optimal well-being, psychological and spiritual evolution, and conscious awakening, providing a pathway to a joyful life of...