With
Brian Dean Williams
Recorded : October 10, 2021
The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is...
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With
Ronya Banks
Recorded : October 3, 2021
Cultivating embodied wisdom can provide us with lasting equanimity in the face of life’s inevitable ups and downs. During this session, Ronya offers Buddhist practices and frameworks to help us access deep peace and...
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With
Nathan Glyde
Recorded : September 26, 2021
Dharma teachings are sublime, subtle, and onward leading: they are always going deeper and wider than we may first presume. Yet, they also meet us where we are, in the midst of our life....
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With
Deborah Eden Tull
Recorded : September 19, 2021
This year, humanity has witnessed the alarming acceleration of climate change… the loss of forests and rivers, animal and plant species… and the potential annihilation of our species. Alongside our profound grief for what...
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With
Shaila Catherine
Recorded : September 12, 2021
Progress in meditation may be slower than we anticipate. Discouragement develops when the comparing mind holds unrealistic expectations, demands perfection, and craves for measurable progress, predictable results, or signposts of success. This talk explores...
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With
Martin Aylward
Recorded : September 5, 2021
The fires and floods of this summer, and the ongoing pandemic and its complexities, can weigh heavy on the heart, along with the shocking but unsurprising new IPCC report confirming the ‘inevitable and irreversible’...
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With
Nina La Rosa
Recorded : July 25, 2021
In traditional Theravada Buddhism it’s said that for one to truly experience freedom one needs to engage in the practices of both wisdom and compassion. Like a bird that needs two wings to fly,...
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With
Ulla Koenig
Recorded : July 18, 2021
What effect does it have if we practice mindfulness and meditation motivated by the fundamental assumption that there is something wrong with us? Perspectives such as ‘not being good enough’ or being ‘damaged goods’...
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With
Diana Winston
Recorded : July 11, 2021
There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of...
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With
Zohar Lavie
Recorded : July 4, 2021
A deeply conditioned habit of the human mind is to experience ourselves as independent and distinct from others and the world that we share. At the heart of Dharma teachings is the invitation to...
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With
Nirmala Werner
Recorded : June 27, 2021
There is a big emphasis in our society on doing good and being right. But rather than trying harder, being perfect and becoming a “better person” what about embracing ourselves just as we are,...
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With
Kim Allen
Recorded : June 20, 2021
One of our best teachers is very close at hand. The body offers continual opportunities for healing and insight, both simple and profound. But what is the body? As we look more carefully, we...
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