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Sunday Sangha – 8th February 2026

This session is led by Charlie Morley.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Lucid Dreaming: Awakening While We Sleep

A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening. Once we are lucid we gain access to the deepest depths of the unconscious mind which allows us to engage in psychological healing at a level often unattainable in the waking state. And beyond that, through lucid dreaming we gain access to a laboratory of enlightened action in which we can taste the truth of shunyata in one of the most visceral ways.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Charlie Morley

Charlie Morley is a teacher of lucid dreaming, shadow work and mindfulness of dreams and sleep. He is also a bestselling Hay House author, two times TED speaker and Mindvalley lucid dreaming coach.

Charlie formally became a Buddhist at the age of 19 and lived at the Kagyu Samye Dzong Buddhist Centre for 7 years. He’s been lucid dreaming for over 25 years, was under the mentorship of Buddhist psychology pioneer Rob Nairn and was authorised to teach within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into over 15 languages, and has run workshops and retreats in more than 20 countries.

He’s spoken at both Oxford and Cambridge universities, taught workshops for the NHS, Metropolitan Police, Reuters News Agency and the British Army Air Corps as well as presenting his work with military veterans on Sky News and at the Ministry of Defence Mindfulness Symposium.

In 2018 he was awarded a Winston Churchill Fellowship to research PTSD treatment in military veterans and continues to teach workshops for people with trauma affected sleep. These teachings form the core of his fourth book Wake Up to Sleep.

Click here to find out more about Charlie Morley.

View Recordings of Past Sunday Sangha Sessions

Beyond the Self-Improvement Project

With Oren Jay Sofer Recorded : April 25, 2021

It’s common to come to the spiritual path seeking relief from psychological suffering or emotional pain. The modern wellness industry presents mindfulness and meditation as the ultimate antidote to stress and personal foibles. Yet...

Tenku Ruff Osho

Not Knowing as an Active Practice

With Tenku Ruff Osho Recorded : April 18, 2021

We sometimes think of not knowing as something negative, but is it really? Truly not-knowing allows spaciousness, openness, and much greater intimacy. When we make not-knowing an intentional action, the barriers that hold us...

Vimalasara Mason-John

The Wheel of Life

With Vimalasara Mason-John Recorded : April 11, 2021

Understanding the mental states that we cycle through moment to moment. Links referred to during the session: The Wheel of Life Five Basic Needs of the Heart meditation

Faith, Hope and Love on the Dharma Path

With Jaya Rudgard Recorded : April 4, 2021

“Join me and the sangha for meditation, reflections and conversation to resource, encourage and uplift the heart as we engage with the challenges of our lives. Everyone is welcome.” – Jaya

Consuming the Chaos: Exploring Surviving Suffering in a World of Suffering

With Lama Rod Owens Recorded : March 28, 2021

Buddhadharma is a system of profound wisdom that helps us to tell the truth about our lives. It helps us to consume the chaos of the world we are struggling through by reminding us...

The Elephant’s Footprint

With Ralph Steele Recorded : March 21, 2021

Looking at The Four Noble Truths as the way to give us guidance in our world and how to work with racial separation in our Global Dharma sanghas. Is having teachers of Color and...

How to be an Earthling

With Wes Nisker Recorded : March 14, 2021

During this session we will use mindfulness meditation to explore our nature as nature, helping us to become more at ease and accepting of our lives and our place in the scheme of things.

Trust and Faith (Saddha) – The World is Not Against Us

With Stephen Fulder Recorded : March 7, 2021

How can we develop trust, steadiness and inner freedom, qualities which contribute to our well-being and resilience, and help us to help others? Trust (saddha in Pali) is the first of the Five Spiritual...

The Human Face of the Buddha

With Pamela Weiss Recorded : February 28, 2021

Most of us know the Buddha as a revered spiritual sage. Less is known about the person, Siddhartha Gautama, who was also a social revolutionary. In this talk, we will explore how Gautama upended...

Shaila Catherine

How Conduct Bears Fruit: Training in Not-Killing

With Shaila Catherine Recorded : February 21, 2021

In this session Shaila Catherine explores the fruits of karma and the consequences of action through a detailed consideration of why and how we practice ethical precepts. The focus for this talk is the...

Surrendering the Clever Mind into the Listening Heart

With Thanissara Recorded : February 14, 2021

As our deepening poly-crises shift us from a sense of predictability, stability, and even a future, into crisis management as a daily norm, how can our practice support inner resilience and a meaningful response?...

Can We Know the End of the World?

With Christopher Titmuss Recorded : February 7, 2021

We find ourselves concerned with the state of the world yet we do not live in one world. Our inner world reveals significant differences from the outer world. The outer world offers a variety...