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Sunday Sangha – 9th November 2025

This session is led by Diana Winston.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Becoming a Bodhisattva

This talk will explore the archetype of the Bodhisattva- a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself in Buddhist history and teachings, and then tackle important questions: How is it relevant to the suffering in our current times? Might we be one already? Or do we want to become one? If so, how?

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Diana Winston

Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She is the author of The Little Book of Being (2019), Wide Awake for Teens (2003), and the co-author, with Susan Smalley of Fully Present (2022).

Called by the LA Times “one of the nation’s best-known teachers of mindfulness,” Diana has taught mindfulness since 1993 in a variety of settings including hospitals, universities, corporations, nonprofits, and schools in the US and Asia. Additionally, she has been teaching retreats at Spirit Rock Meditation Center in Northern California since 2004.

A sought-after speaker, she developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trained over 500 mindfulness teachers worldwide.

She has been practicing mindfulness meditation since 1989, including a year as a Buddhist nun in Burma.

Diana can be found on the UCLA Mindful, Waking Up, and Happier apps. Click here to learn more about Diana Winston.

View Recordings of Past Sunday Sangha Sessions

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The Heart of the Buddha’s Teachings

With Kittisaro Recorded : January 31, 2021

On a Full Moon in the early years after the Buddha’s awakening, 1250 enlightened disciples spontaneously gathered to be in the presence of the Blessed One. His succinct teachings on that occasion, known as...

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Aditthana: The art of commitment

With Martin Aylward Recorded : January 3, 2021

New year’s resolutions are often unrealistically ambitious and doomed to failure. In this first Sangha Live class of the year, our founding teacher Martin Aylward explores the art of wise commitment; how to refine...

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Asking Better Questions

With Oren Jay Sofer Recorded : December 13, 2020

In this session author and communication trainer Oren Jay Sofer offered guidance and reflections on how to approach difficult situations like stress from the pandemic and conflict with family with more skill, clarity and...

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Daigan Gaither

Living by Vow

With Daigan Gaither Recorded : November 1, 2020

If we start with the understanding that everyone is living by vow, how can we examine what vows we are following and change to follow the ones that lead to liberation?

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