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Sunday Sangha – 8th February 2026

This session is led by Charlie Morley.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Lucid Dreaming: Awakening While We Sleep

A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening. Once we are lucid we gain access to the deepest depths of the unconscious mind which allows us to engage in psychological healing at a level often unattainable in the waking state. And beyond that, through lucid dreaming we gain access to a laboratory of enlightened action in which we can taste the truth of shunyata in one of the most visceral ways.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Charlie Morley

Charlie Morley is a teacher of lucid dreaming, shadow work and mindfulness of dreams and sleep. He is also a bestselling Hay House author, two times TED speaker and Mindvalley lucid dreaming coach.

Charlie formally became a Buddhist at the age of 19 and lived at the Kagyu Samye Dzong Buddhist Centre for 7 years. He’s been lucid dreaming for over 25 years, was under the mentorship of Buddhist psychology pioneer Rob Nairn and was authorised to teach within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into over 15 languages, and has run workshops and retreats in more than 20 countries.

He’s spoken at both Oxford and Cambridge universities, taught workshops for the NHS, Metropolitan Police, Reuters News Agency and the British Army Air Corps as well as presenting his work with military veterans on Sky News and at the Ministry of Defence Mindfulness Symposium.

In 2018 he was awarded a Winston Churchill Fellowship to research PTSD treatment in military veterans and continues to teach workshops for people with trauma affected sleep. These teachings form the core of his fourth book Wake Up to Sleep.

Click here to find out more about Charlie Morley.

View Recordings of Past Sunday Sangha Sessions

Pamela Weiss

Awakening a Fierce Feminine Buddhism

With Pamela Weiss Recorded : March 15, 2020

What would it look like to re-weave historical and archetypal women’s stories back into the fabric of Buddhist teachings? How could the inclusion of feminine qualities—receptivity, relationship, intuition and embodiment—transform the shape of practice?...

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Willa Blythe Baker

The Wisdom of the Body

With Willa Blythe Baker Recorded : March 8, 2020

If you seek to deepen in your meditation practice, there is no better friend than the body. Like a venerable teacher, the body has the power to draw you into the present moment, show...

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Clear Presence, Sweet Absence

With Kim Allen Recorded : March 1, 2020

Dharma practice encourages us to see the present moment clearly – to meet and respond to it well. What is here in this moment? Another dimension of practice is to learn to appreciate absence:...

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photo of Martin Aylward smiling

Potentizing Practice

With Martin Aylward Recorded : February 23, 2020

At various times, it can feel like meditation practice has become routine. That nothing is really moving or deepening. However, there are many ways to consciously potentize your practice. In this class at the...

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Zohar Lavie

The Wisdom of No Escape

With Zohar Lavie Recorded : February 16, 2020

Our lives include facing things we didn’t choose, and often cannot change; such as getting ill or injured, or loosing something or someone that we love. Dharma teachings invite us to turn towards these,...

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Stephen Fulder

Welcoming the Beyond

With Stephen Fulder Recorded : February 9, 2020

What is beyond the ordinary mind? What is beyond thought? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead of being tossed by...

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The Spectrum of Awareness Practices

With Diana Winston Recorded : February 2, 2020

  This session will explore different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We’ll do a number of fun experiential practices in hopes...

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