With
Caverly Morgan
Recorded : February 9, 2025
Who is it that suffers? And why is asking that question valuable in our spiritual practice? In this Sunday session, we’ll explore these questions, and more. Following a guided meditation and teaching from Caverly’s...
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With
Nobantu Mpotulo
Recorded : February 2, 2025
We will explore inter-connectedness, inter-beingness and seeing ourselves in others, all beings and Nature to fully co-exist for the better good of the whole. Exploring Ubuntu practices and meta practices to connect and tune...
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With
James Baraz
Recorded : January 26, 2025
Pema Chödrön writes, “It’s not impermanence per se, or knowing we’re going to die, that is the cause of our suffering. Rather, it’s our resistance to the fundamental uncertainty of our situation.” The truth...
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With
Lila Kimhi
Recorded : January 19, 2025
In order to live a more full and integrated life, we are welcome to acknowledge our strength and our fragility. Our silenced parts, the places that scare us and our shadows, with the right...
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With
Lisa Ernst
Recorded : January 12, 2025
Much of the time, the path of meditation and awareness must be worked with intention, realigning ourselves with the teachings, with practice, lovingkindness and compassion. Other times, the path may become an effortless, natural...
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With
Vimalasara Mason-John
Recorded : January 5, 2025
Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the...
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With
Scott Tusa
Recorded : December 15, 2024
This session will explore how our struggles can become stepping stones on our path to growth. By learning to meet difficulties with openness and compassion, we can transform obstacles into opportunities. The session will...
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With
Norman Blair
Recorded : December 8, 2024
Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking...
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With
Jill Satterfield
Recorded : December 1, 2024
Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go,...
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With
Antonia Sumbundu
Recorded : November 24, 2024
In this practice related talk, we will explore the profound concept of “Feeling Tone or Vedena” and how it serves as a gateway to deeper awareness, compassion, and wisdom in our lives. Feeling Tone,...
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With
Chris Willard
Recorded : November 17, 2024
Generosity, be it material or spiritual is universal across cultures and spiritual practices. In today’s talk we explore Buddhist and other teachings, as well as deeper neuroscience behind why generosity makes us happier and...
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With
Leela Sarti
Recorded : November 10, 2024
How can we live from the ground of presence, being ourselves in peace with others, while doing what needs to be done? This Sunday we’ll explore what is essential for living in the midst...
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