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I See You Mara! From Inner Critic to Inner Freedom

On-Demand Course

Available Now!


Martin Aylward

4 Hours of pre-recorded video teachings

Filmed in high definition with only you in mind, having an intimate and personal feel that will keep you engaged as your body, mind and heart tune in.

Experiential Exercises

Deepen your understanding and experience of the teachings with exercises that Martin provides within the modules. These can be done with a partner, or alone in journalling form.

Seated Meditation

Guided Meditations

Martin offers guided meditations throughout the course to support you in your exploration of uncovering Mara.

Woman Watching Martin Aylward

4 hours of recorded Q&A Sessions

Videos of 4 recorded interactive sessions from a previous live release of the course are also included.