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Live Course with Jonny White – March 3 2024 – Understanding Trauma and the Path to Freedom

Live Online Course

March 3rd, 2024 - March 24th, 2024


Live Interactive Sessions

Jonny will lead our weekly Sunday sessions to include insightful teachings, guided group practice and an open discussion forum for students to ask questions and receive support.

Enquiry Groups (OPTIONAL)

Students who feel it would be helpful for them are encouraged to join a 3-4 person practice group to experience the journey in community. For the duration of the 4 weeks, Jonny will guide the enquiry groups in safely and supportively sharing their joys, challenges, and insights with one another, and learning to hold space.

Daily Dharma Practices

Each week, Jonny will offer a meditation or mindfulness practice to bring awareness to the theme of the week, to be practiced daily (or as often as you can) during the month.

Lifetime Access

All teachings, meditations and Q&A's will be recorded, published and archived on our interactive course platform. Video recordings will be permanently available for you to come back to as many times as you like in the future.