Anna-Brown Griswold

Anna-Brown has been practicing and studying in the Buddhist tradition for over 30 years, primarily in the Tibetan and Zen koan lineages. Her journey has included monastic practice, extended solitary retreats, a Master’s degree in Socially Engaged Buddhism, and a deep dive into trauma psychology. For most of her adult life she’s been experimenting with how to integrate the awakening power of dharma practice, the skills of psychotherapeutic healing, and an embodied lens of social justice. Anna-Brown currently shares Insight Dialogue practice online and locally in Seattle, WA, where she works as a trauma therapist and facilitator.  As a mom to a young child, bringing dharma practice into the whole beautiful mess of parenting is an ongoing journey.