With
Diana Winston
Recorded : October 6, 2019
What is this incredible archetype? How does it show up in Buddhist history and teachings? How is it relevant to our current times? This talk will explore the idea of beings who commit to...
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With
Diana Winston
Recorded : April 7, 2019
There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of...
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With
Diana Winston
Recorded : September 16, 2018
Who is not anxious these days? Whether faced with the daily stresses of finances, jobs, responsibilities, parenting, family, or the ongoing anxiety of political events and ecological crisis, most of us are anxious. In...
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With
Diana Winston
Recorded : April 15, 2018
This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding...
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With
Diana Winston
Recorded : May 21, 2017
So many of us struggle with self-hatred and self-judgment. Self-compassion is so deeply needed in these times, and brings together mindfulness, loving kindness practices, and a recognition of our shared humanity. This session explores...
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With
Diana Winston
Recorded : October 23, 2016
Worldwide Insight talk from Diana Winston: “Practicing with the Suffering of the World”. Guided meditation, Dharma talk and Q&A.
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With
Diana Winston
Recorded : March 6, 2016
Join Diana as she explores self-care, mindfulness, and learning to “be peace” amid the demands of our crazy sped up world.
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With
Diana Winston
Recorded : February 2, 2020
This session will explore different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We’ll do a number of fun experiential practices in hopes...
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With
Diana Winston
Recorded : July 11, 2021
There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of...
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With
Diana Winston
Recorded : March 13, 2022
Our practice cultivates qualities of boundless love, whether through loving kindness practice, or opening to the love inherent in deep states of awareness. But can we really love everyone boundlessly? What about political leaders...
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With
Diana Winston
Recorded : October 29, 2023
Many of us have habitual ways of practicing loving kindness (metta), Some of us love loving kindness practice, and others find kindness practice difficult, or merely routine. Join Diana to explore a more expansive...
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