With
Martin Aylward
Recorded : April 3, 2016
Mindfulness practice has burst out of its Buddhist origins and is hugely impacting the culture at large, particularly in the fields of education, healthcare and business. Some delight in the liberating possibilities of this,...
Read More
With
Martin Aylward
Recorded : January 17, 2016
Before the session Martin wrote: “A Burmese teacher once told a friend of mine to always enjoy his practice. We love meditation in theory, and we want to grow and transform, and we certainly...
Read More
With
Martin Aylward
Recorded : June 14, 2015
Worldwide Insight talk from Martin Aylward: “Being Gracious with Suffering”. Guided meditation, Dharma talk and Q&A.
Read More
With
Martin Aylward
Recorded : December 13, 2015
Martin looks at current events with an eye on the suffering of refugees, the climate emergency and growing Islamophobia, exploring how we can both empathize with and respond to human suffering, while also cultivating...
Read More
With
Martin Aylward
Recorded : October 4, 2015
Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways...
Read More
With
Martin Aylward
Recorded : July 26, 2015
We are easily and often exposed to the greed, hatred and delusion that easily directs our own minds, and seems to be running the world. Yet whatever our personal circumstances, there is much we...
Read More
With
Martin Aylward
Recorded : July 12, 2015
Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is...
Read More
With
Martin Aylward
Recorded : June 28, 2015
In this class we explore the various ways to diffuse difficult emotions, see through mental patterns, re-direct our attention, and understand the nature of experience.
Read More
With
Martin Aylward
Recorded : April 26, 2015
WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating...
Read More
With
Martin Aylward
Recorded : March 22, 2015
As we get familiar with the practice of meditation and the language of Dharma teachings, we can find ourselves getting comfortable, even complacent. Yet our practice in many ways is designed to make us...
Read More
With
Martin Aylward
Recorded : February 1, 2015
Worldwide Insight talk from Martin Aylward: “Embodying the Dharma: Contact, Curiosity and Care”. Worldwide Insight inaugural session. Guided meditation, Dharma talk and Q&A.
Read More
With
Martin Aylward
Recorded : January 26, 2020
Basic goodness is the fundamental ground of your own heart and mind and being. A buoyant heart allows us to face the ‘infinite ocean of suffering’ and stay open-hearted; It is the foundation for...
Read More