Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Nirmala Werner – Week of 21 October, 2024
With Recorded : October 21, 2024
This week's theme: The Joy of Simplicity
Simplicity, joy and deep rest are profound qualities which support our spiritual journey. During this week we will explore the simple depth of Buddhist practice and listen to...
Daily Meditation Recordings, with Martin Aylward – Week of 7 October, 2024
With Recorded : October 7, 2024
This week's topic is "Emptiness and Fullness, the Dharma of Everyday Life"
Together we'll embrace a week of practicing together, amidst whatever arises.
Daily Meditation Recordings with Yahel Avigur – Week of September 30, 2024
With Recorded : September 30, 2024
This week's topic is "Samadhi: A Path of Reliable Joy". One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is...
Daily Meditation Recordings, with Martin Aylward – Week of 23 September, 2024
With Recorded : September 23, 2024
This week's topic is "Fluidly, fully, freely". This week will explore facets of our ever-changing experience, and how the river of life can remind us to meet everything more fluidly, and thus to live...
Daily Meditation Recordings with Nathan Glyde – Week of September 16, 2024
With Recorded : September 16, 2024
This week's topic is "That Changes Everything". The Buddha instructed us to "notice how all conditioned things change". How we understand this instruction changes depending on which words we emphasise. If we emphasise 'change'...
Daily Meditation Recordings with Christopher Titmuss- Week of September 9, 2024
With Recorded : September 9, 2024
This week's topic is "The Changeless. Knock, knock on Heaven's Door". Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to...
Daily Meditation Recordings, with Christine Kupfer – Week of September 2, 2024
With Recorded : September 2, 2024
This week's topic is "Freeing The Heart-Mind From Doubt". Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means...
Daily Meditation Recordings, with Miles Kessler – Week of July 29, 2024
With Recorded : July 29, 2024
This week's topic is "Cutting Through To Ultimate Reality". The word "Dhamma" means ultimate reality, the absolute, or universal principles. This refers to the 3 universal characteristics of conditioned phenomena, and to Nibbana, the...
Daily Meditation Recordings, with Milla Gregor – Week of July 22, 2024
With Recorded : July 22, 2024
This week's theme is "Comfort and Discomfort". Comfort and discomfort can show up in practice, as well as in life. In what ways are they interwoven? What assumptions do we make about them that...
Daily Meditation Recordings, with Christine Kupfer – Week of July 15, 2024
With Recorded : July 15, 2024
This week's topic is "Freeing The Heart-Mind From Doubt". Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means...
Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024
With Recorded : July 8, 2024
This week's topic is "Love and Letting Go: Meeting Life Spaciously and Graciously". Join us for a series of Daily Meditations where we'll discover how to meet life with openness and grace. Together, we...