Dharma Library
Explore teachings from our previous Sunday Sangha sessions with our Dharma Library
Daily Meditation Recordings, with Nathan Glyde – Week of April 4, 2022
With Recorded : April 4, 2022
This week's topic is A Sense of Essence. In his teachings the Buddha utilised the liberating yet frequently misunderstood concept of karma. Karma refers to how an action is carried out rather than the...
Daily Meditation Recordings, with Ulla Koenig – Week of March 28, 2022
With Recorded : March 28, 2022
This week's topic is Shelter from the Storm. Whether it is restlessness, worry, anxiety, panic, worry or rumination, all aspects of fear have one thing in common: they rob us of our peace of...
Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022
With Recorded : March 21, 2022
This week’s topic is: Harmonising Our Life. The Buddha's wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with...
Daily Meditation Recordings, with Zohar Lavie – Week of March 14, 2022
With Recorded : March 14, 2022
This week's theme is: Gathering in the Goodness. 'Drop by drop the pot of goodness is filled.' -Buddha. Gathering in community we become more than the sum of our parts. We are each supported by,...
Daily Meditation Recordings, with Leela Sarti – Week of March 7, 2022
With Recorded : March 7, 2022
This week's theme is "Nurturing a Long View and Living Now". It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make...
Daily Meditation Recordings, with Nathan Glyde – Week of Feb 21, 2022
With Recorded : February 21, 2022
This week’s topic is: Deeply Rooted, Fully Alive. This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all...
Daily Meditation Recordings, with Zohar Lavie – Week of February 7, 2022
With Recorded : February 7, 2022
This week's theme is: Finding Happiness and Wellbeing on the Path
The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each...
Daily Meditation Recordings, with Jaya Rudgard – Week of Jan 31, 2022
With Recorded : January 31, 2022
Embodied and Awake: Meditations for Body, Heart and Mind.
Mind, body and emotion form a constant feedback loop. As the traditional teachings on mindfulness make clear, all three equally deserve our interested, caring attention. When...
Daily Meditation Recordings, with Ulla Koenig – Week of January 17, 2022
With Recorded : January 17, 2022
This week's theme is: Embracing Anger.
How do you deal with your feelings of anger?
Is it okay to be angry at times or do we need to get rid of it once and for...
Daily Meditation Recordings, with Nathan Glyde – Week of Jan 3, 2022
With Recorded : January 3, 2022
This week’s topic is: Beginning to See More Possibilities.
The Zen master, Shunryu Suzuki, said: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” With a beginner’s...
Daily Meditation Recordings, with Zohar Lavie – Week of December 13, 2021
With Recorded : December 13, 2021
This week's theme is: A Bright Presence.
Making an effort isn’t always easy; yet, how we show up really matters. Dharma teachings can help to enliven our sense of enthusiasm and energy on the path...
Daily Meditation Recordings, with Jaya Rudgard – Week of Nov 22, 2021
With Recorded : November 22, 2021
This week's theme is Similes and Images from the Ancient Texts .Each morning this week we'll dive into one of the images from the natural world and daily life that the Buddha used to...
Daily Meditation Recordings, with Leela Sarti – Week of Nov 8, 2021
With Recorded : November 8, 2021
This week's theme is "Deepening Heart Presence: Life, Dukkha, and Beyond". We need heart presence in order to digest life experience. It takes a lot of heart to live with integrity, sensitivity and openness....
Daily Meditation Recordings, with Nirmala Werner – Week of Nov 1, 2021
With Recorded : November 1, 2021
This week's theme is "Embodied Metta - The Body as a Pathway to Freedom".
The Buddha's teachings invite us to be with things as they are. This week, we'll learn embodiment practices to help us...
Daily Meditation Recordings, with Nathan Glyde – Week of Oct 25, 2021
With Recorded : October 25, 2021
This week's theme is Making Sense of Self.
Although the Buddha encourages us to not indulgently ponder whether the self is real or not, he did offer us a way to explore how the sense...
Daily Meditation Recordings, with Zohar Lavie – Week of October 18, 2021
With Recorded : October 18, 2021
This week's theme is: The Abundant Middle-Way.
The Buddha in his last steps of awakening turned away from austerities and the practiced hardships he had endured. He did not turn back to the indulgences of...