With
Diana Winston
Recorded : November 9, 2025
This talk will explore the archetype of the Bodhisattva— a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself...
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With
Ronya Banks
Recorded : November 2, 2025
Because today’s world appears to be reflecting times of great polarization and divisiveness, you probably have felt disturbed after hearing varying viewpoints that do not align with your priorities and values. In fact if...
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With
Mimi Kuo-Deemer
Recorded : October 26, 2025
When our physical energy feels restless or flat, it becomes harder to meet our inner experience with care and attention. This is why embodied practices such as qigong and mindful breathing are valuable: they...
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With
Milla Gregor
Recorded : October 19, 2025
How to meet the world’s joys and crises, alongside our deepening practice? Learn from the examples of Buddhist teachers and activists who engage with the world and create change from the presence, clarity and...
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With
Norman Blair
Recorded : October 5, 2025
Wherever we go, here is our body. Finding a sustainable shape when meditating is crucial for our practising. We can then use our bodies as ways of experiencing change and kindness. In this session,...
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With
Emily Horn
Recorded : September 28, 2025
“From my own experience, there is no difference between mindfulness and loving kindness. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?”...
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With
Peace Twesigye
Recorded : September 21, 2025
In times marked socially by uncertainty, injustice, polarization, and sometimes overwhelm, in the midst of the typical personal joys and sorrows of our day to day experiences, it can be difficult to know how...
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With
Ruth King
Recorded : September 14, 2025
A heart rooted in compassion longs to uplift and free all beings. Yet holding such a heart is not always easy. We stumble, we protect, we carry wounds. In our time together, we’ll explore...
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With
Jill Satterfield
Recorded : September 7, 2025
If we change our view of breath, imagining and feeling it as a soft breeze, gentle wind or carrier of Citta (heart/mind) we open to the capacity to guide it anywhere we like to...
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With
Kim Allen
Recorded : July 27, 2025
The connection between wisdom (paññā) and the heart qualities, such as goodwill (mettā) and compassion (karunā), can be a delightful discovery in Buddhist practice. The clear, nonjudgmental awareness of wisdom can feel like warmth,...
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With
Stephen Fulder
Recorded : July 20, 2025
We are going through difficult and uncertain times and we long for relief. There is much we can do to help ourselves and our community. Yet this can also include accessing a more transcendent...
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With
Shireen Jilla
Recorded : July 13, 2025
On autopilot, our mind often resists opening to joy with: “But right now in my life, there is …” So we explore what stands in our way of the unexpected ordinariness of joy. We’ll...
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With
Chris Willard
Recorded : July 6, 2025
In our consumer culture, we fall for the illusion that more choice-in things, work, people, even spiritual paths-leads to more freedom, when often the opposite is true. As Jack Kornfield says, we live “in...
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With
Deborah Eden Tull
Recorded : June 29, 2025
We live in a time when so many beings – human and more-than-human – are being physically displaced – by climate events, wars, aggressive deportations, and more. This mirrors an internal collective experience of...
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With
Christopher Titmuss
Recorded : June 22, 2025
Buddha-Dharma teachings offer unparalleled insight into Truth, both ultimate and relative. Yet many practitioners fall into the belief that regular meditation alone will lead to breakthrough experiences and liberation-reinforced by the image of Buddha...
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With
Wiebke Pausch
Recorded : June 15, 2025
Global challenges, economic uncertainty, and information overload can trigger fear and anxiety, leading us to overactivity and survival mode driven by guilt or inadequacy. The simple act of resting offers a powerful path to...
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With
JD Doyle
Recorded : June 8, 2025
What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge...
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With
Dave Smith
Recorded : June 1, 2025
Our devices have become weapons of mass distraction, we have lost the attention economy and now we are living in the addiction economy. Everyone is addicted, we all know it, few will admit it,...
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With
Fleet Maull
Recorded : May 25, 2025
Roshi Fleet will describe five neural networks that play an essential role in our path of healing and liberation and how to strengthen these networks through a deeply embodied approach to mindfulness and awareness...
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With
Sean Oakes
Recorded : May 18, 2025
On the Theravāda holiday of Vesak, 2568 years after the Buddha’s death, we honor the ancient ascetic named Siddhattha Gotama, whose insights into the nature of suffering and freedom have inspired fierce disciplines, soaring...
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With
Yaara Lokits
Recorded : May 11, 2025
This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate...
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With
Toby Sola
Recorded : May 4, 2025
Discover a “concentration algorithm” that transforms your practice. Instead of fighting distractions, this approach teaches you to work with them skillfully. When your concentration wavers, notice what captured your attention, then make that distraction...
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With
Christopher Titmuss
Recorded : April 27, 2025
In times of global challenges and uncertainty, we often respond with fear-driven action, guilt, or survival mode. Yet the simple act of resting offers a powerful path to liberation. By connecting with our bodies...
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With
Shaila Catherine
Recorded : April 20, 2025
The encounter with sensory experiences can lead to insight and calm, or reactivity and suffering. How do you guard your mind in the midst of a daily barrage of sensory input? How do you...
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