Worldwide Insight talk from Eugene Cash: “Awareness and the Mystery of Dharma”. Guided meditation, Dharma talk and Q&A.
With Eugene Cash recorded on September 27, 2015.
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This week’s topic is “Interwoven and Free”
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Developing the Power of Heart and Mind
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The colouring of awareness.
Recorded :
July 12, 2015 Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is also demanding, defensive or deluded. Or we can give attention in a way that conduces to wisdom, spaciousness, equanimity and kindness.
Discussion