Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation”.

 

Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration, we’ll examine how such concepts are possible in today’s world by delving into certain aspects of the 10 Perfections (Paramis), all while embracing our perfectly imperfect nature.

“Gratitude is like wine for the soul. Come, get drunk!” – Rumi

Danaparami

May 22, 2023

Forgiveness

May 23, 2023

Motivation

May 24, 2023

Renunciation

May 25, 2023

Death and Gratitude

May 26, 2023

Discover more from the Dharma Library

  • Embracing the Radical Act of Rest

    In times of global challenges and uncertainty, we often respond with fear-driven action, guilt, or survival mode. Yet the simple act of resting offers a powerful path to liberation. By connecting with our bodies and trusting the ground beneath us, we cultivate ease that naturally supports the awakened mind. When we act from deep rest,…

    Read More

  • Daily Meditation Recordings, with Shireen Jilla – Week of 04 May, 2026

    This week’s theme is: Why Are We Here?

    To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel untethered in daily life. We will explore what part our expectations, inspirations and intentions play. And what actually opens us to the naturalness of meeting this moment with simple, direct wisdom: the ordinarily extraordinary.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The extraordinary nature of ordinary self

    It is an extraordinary relief to encounter the perfection of ordinary self in a world that is screaming loudly, “There is something better out there! There is something you might be missing! There are standards you need to meet! There is something more you need to prove!” As we remember our inherent goodness, we cease…

    Read More

  • Nourishing Compassion

    His Holiness the Dalai Lama has shared that compassion is not a luxury but a necessity for human beings to survive. There is no more important time to understand and strengthen compassion than right now.

    Read More

  • Daily Meditation Recordings, with Ayala Gill – Week of 13 April, 2026

    This week’s theme is: Trusting the Path of Love

    The path of love is a path of transformation, both personal and collective. It is not an easy journey: moments of doubt and overwhelm are part of its terrain, and can sometimes erode our faith. To sustain and deepen our trust, we’ll explore the nature of transformation itself, while cultivating practices that steady and sustain an open heart.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Chris Germer

    The Power of Self-Compassion

    Most people are more compassionate toward others than themselves when things go wrong. However, burgeoning research shows that self-compassion is good for everybody. Fortunately, it can be learned.  How can we seamlessly bring self-compassion into meditation practice and daily life?  What are two secrets about self-compassion practice that make all the difference?

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of 25 May, 2026

    This week’s theme is: Staying Steady in the Flow – Supports for Everyday Practice

    This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More