Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation”.

 

Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration, we’ll examine how such concepts are possible in today’s world by delving into certain aspects of the 10 Perfections (Paramis), all while embracing our perfectly imperfect nature.

“Gratitude is like wine for the soul. Come, get drunk!” – Rumi

Danaparami

May 22, 2023

Forgiveness

May 23, 2023

Motivation

May 24, 2023

Renunciation

May 25, 2023

Death and Gratitude

May 26, 2023

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ulla Koenig – Week of July 19, 2021

    This week’s theme is: Identifying the Many Masks of the Inner Critic

    Often we think of the inner critic as the constant nagging inner discourse which dismisses our good qualities, questions our lovability, and our potential for goodness. Being a master/mistress of disguise, the inner critic takes on many forms; it wraps our decision making process in veils of doubt, pushes us into compulsive activity, traps us in paralysis, and distorts our views on others.

    Luckily, the Dharma path offers us tools to meet this painful heart-mind dynamic. This week we will practice summoning qualities like wisdom, kindness, equanimity, concentration, appreciation, compassion and inquiry, in order to meet our inner critic in a skilful way.

    Read More

  • Dave Smith

    I think I am…Understanding self and non-self, through the five aggregates

    Recorded : November 4, 2018

    One of the most puzzling and profound aspects of Dharma is the teaching of anatta; translated as non-self. For us living in the modern world, with the emergence of social media and the over emphasis and obsession with self, how can we use this teaching in a way that is constructive, authentic, relevant and realistic….

    Read More

  •

    Beyond Mindfulness: The Fullness of Insight Meditation

    Recorded : June 13, 2021

    Mindfulness is the engine of meditation practice, and it tends to get all the press. But is mindfulness sufficient to transform our hearts, minds and lives? In this session, we’ll explore some of the other qualities and cultivations that are essential to deep on the spiritual path.

    Read More

  • Stephen Fulder

    Equanimity: Dancing with the Unexpected

    Recorded : July 8, 2018

    Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. The Buddhist image is of an island in the stormy seas – remembering that all islands are connected…

    Read More

  • Ralph Steele

    The Elephant’s Footprint

    Recorded : March 21, 2021

    Looking at The Four Noble Truths as the way to give us guidance in our world and how to work with racial separation in our Global Dharma sanghas. Is having teachers of Color and Dharma community racial sensitivity training the right way or wrong way and is that enough?

    Read More