Sunday Session with Gregory Kramer

Daily Meditation Recordings, with Zohar Lavie – Week of February 7, 2022

This week’s theme is: Finding Happiness and Wellbeing on the Path

The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each other; the abandonment of the causes of dukkha leads to wellbeing. The nourishment of the causes for wellbeing decreases dukkha. During this week we will explore our capacity to uncover and develop wellbeing through our practice, in ways that enrich our lives.

Embodying cultural diversity: dancing with the basket of virtue

Recorded : July 2, 2017

Our Sangha has been predominately white since it branched off from the Asian countries. This Dharma talk offers a path for deeper inquiry and greater insight into how we can embody cultural diversity. The Eight Noble Truths will guide us toward a healthier way of conducting ourselves in the arena of cultural diversity, taking a…

Daily Meditation Recordings, with Zohar Lavie – Week of 01 June, 2026

This week’s theme is: Joy in Practice; gladdening the heart in service of awakening

Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings.

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Not Knowing as an Active Practice

Recorded : April 18, 2021

We sometimes think of not knowing as something negative, but is it really? Truly not-knowing allows spaciousness, openness, and much greater intimacy. When we make not-knowing an intentional action, the barriers that hold us back from true intimacy begin to dissolve, offering much deeper connection with each other, and with the entire universe.

Is Samsara Fixable?

Recorded : July 20, 2025

We are going through difficult and uncertain times and we long for relief. There is much we can do to help ourselves and our community. Yet this can also include accessing a more transcendent perspective, in which we take the pains of samsara less personally. Nondual dharma invites us to see life as perfect just…

Daily Meditation Recordings, with Antonia Sumbundu – Week of 24 February, 2025

We are delighted to have Antonia Sumbundu leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.

This week’s theme is:

Compassion in Action, Wisdom in Practice – Living the Six Paramitas

This week we will be exploring how the Six Paramitas offer a pathway to living with more awareness, wisdom, and compassion by nourishing the qualities of generosity, integrity, patience, diligence, collectedness, and wisdom. Each day focuses on one or two paramitas, combining instructions for our sitting practice and reflections on how to integrate these qualities into daily life.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.