2 Kings. Palace Intrigue. A Murder. 500 Elephants. A nighttime visit to see the Buddha. And that’s just the backstory to one of the Buddha’s deepest teachings: his curriculum for spiritual advancement. Join us as we explore the lessons from the 2nd of the Long Discourses and gain a deeper understanding of how morality, concentration, and wisdom come together to provide a path towards the end of dukkha.
With Leigh Brasington recorded on April 17, 2022.
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Daily Meditation Recordings, with Martin Aylward – Week of December 14, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Sitting With Our Ancestors
Recorded :
December 18, 2022 In times of struggle we can always call on the ancestors. Our affinity ones are just as important as our biological ones. The Buddhist path is full of affinity beings who inspire us. Join me in remembering those who have gone before us, and paved the path of freedom and liberation.
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Daily Meditation Recordings, with Zohar Lavie – Week of January 02, 2023
This week’s topic is “Nourishing Intention”. Intention plays a key role in meditation practice, as well as in many areas of our lives. During this week of practice we will explore what supports the setting of wholesome intentions, and what supports sustaining them in ways that nourish well-being for ourselves, others and the world.
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The Wheel of Life
Recorded :
April 11, 2021 Understanding the mental states that we cycle through moment to moment. Links referred to during the session: The Wheel of Life Five Basic Needs of the Heart meditation
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A Relational Dhamma
Recorded :
October 17, 2021 If humans are intrinsically relational creatures, how do we integrate this understanding with the Buddha’s teachings on suffering and its cessation? Relational suffering and craving? Dependent origination? In this session, we explore the power and necessity of a relational understanding of the Buddha’s teachings. We discuss and practice relational aspects of the path, including the…
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Wake up to your Life: Cultivating Courage & Compassion in the Everyday
Recorded :
March 23, 2025 Awakening to Life means harmonizing our values and our actions. Many of us merely go through the motions, sleepwalking through the hours, without actually feeling alive. Cultivating courage and joy entails slowing down, paying close attention, and practicing being fully engaged with what each moment has to offer. Koshin Sensei will share Zen teachings and…
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The Procurement of Kindness and Sanity
Recorded :
April 26, 2020 Jill writes: “We all possess the capacity to be very aware of our internal landscapes of body, heart and mind. And fortunately, with practice, we can tend to what we see, feel and know as it all arises in the moment, rather than days, months or decades later. It sure saves a lot of pain…
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The Power of Surrender
Recorded :
June 18, 2023 The spiritual path requires our surrender – again and again. We surrender story, striving, preoccupation, and the illusion of separate self. We surrender all that is not Love. How do we remember the power of surrender alongside resistance? How do we recognize the emergent ground of Trust while navigating the unknown? How can the liminality…