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Sunday Sangha – 11th January 2026

Kaira Jewel Lingo

This session is led by Kaira Jewel Lingo.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Growing the Good, Moment by Moment

Goodness does not appear all at once; it grows through small, intentional acts. In this Sangha Sunday, we explore how mindfulness helps us recognize and tend what is already wholesome within us, offering a preview of the practices and reflections that will be covered in the course Growing the Good.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

Please click here for help with joining, or contact us for further support.

Kaira Jewel Lingo

Kaira Jewel Lingo

Kaira Jewel Lingo is a Dharma teacher with a lifelong interest in blending spirituality and meditation with social justice. 

Having grown up in an ecumenical Christian community where families practiced a new kind of monasticism and worked with the poor, at the age of twenty-five she entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Hanh. She received Lamp Transmission from Thich Nhat Hanh and became a Zen teacher in 2007. She is also a teacher in the Vipassana Insight lineage through Spirit Rock Meditation Center. 

Today she sees her work as a continuation of the Engaged Buddhism developed by Thich Nhat Hanh as well as the work of her parents, inspired by their stories and her dad’s work with Martin Luther King Jr. on desegregating the South.
 
Kaira Jewel is the author of We Were Made for These Times: Ten Lessons in Moving through Change, Loss and Disruption (2021) and co-author of Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy and Liberation (2024). She is also the editor of Thich Nhat Hanh’s Planting Seeds: Practicing Mindfulness with Children (2011).
 
Now based in New York, she teaches and leads retreats internationally, provides spiritual mentoring to groups, and interweaves art, play, nature, racial and earth justice, and embodied mindfulness practice in her teaching. She especially feels called to share the Dharma with Black, Indigenous, and People of Color, as well as activists, educators, youth, artists, and families. 

Click here to learn more about Kaira Jewel Lingo.

View Recordings of Past Sunday Sangha Sessions

Emily Horn

Intuitive Wisdom and Embodied Love

With Emily Horn Recorded : September 28, 2025

“From my own experience, there is no difference between mindfulness and loving kindness. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?”...

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The Compass of Wise Intention

With Peace Twesigye Recorded : September 21, 2025

In times marked socially by uncertainty, injustice, polarization, and sometimes overwhelm, in the midst of the typical personal joys and sorrows of our day to day experiences, it can be difficult to know how...

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Wisdom and Heart Together

With Kim Allen Recorded : July 27, 2025

The connection between wisdom (paññā) and the heart qualities, such as goodwill (mettā) and compassion (karunā), can be a delightful discovery in Buddhist practice. The clear, nonjudgmental awareness of wisdom can feel like warmth,...

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Stephen Fulder

Is Samsara Fixable?

With Stephen Fulder Recorded : July 20, 2025

We are going through difficult and uncertain times and we long for relief. There is much we can do to help ourselves and our community. Yet this can also include accessing a more transcendent...

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Joy is Always Available

With Shireen Jilla Recorded : July 13, 2025

On autopilot, our mind often resists opening to joy with: “But right now in my life, there is …” So we explore what stands in our way of the unexpected ordinariness of joy. We’ll...

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What does Liberation Mean?

With Christopher Titmuss Recorded : June 22, 2025

Buddha-Dharma teachings offer unparalleled insight into Truth, both ultimate and relative. Yet many practitioners fall into the belief that regular meditation alone will lead to breakthrough experiences and liberation-reinforced by the image of Buddha...

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Wiebke Pausch

Embracing the Radical Act of Rest

With Wiebke Pausch Recorded : June 15, 2025

Global challenges, economic uncertainty, and information overload can trigger fear and anxiety, leading us to overactivity and survival mode driven by guilt or inadequacy. The simple act of resting offers a powerful path to...

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