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Sunday Sangha – 26th April 2026

Anna-Brown Griswold

This session is led by Anna-Brown Griswold.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

Join our 1.5-hour session on Sunday, including a guided meditation, rich dharma teaching and interactive Q&A. Freely offered on a donation/dana basis.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

Please click here for help with joining, or contact us for further support.

Anna-Brown Griswold

Anna-Brown Griswold

Anna-Brown Griswold has been practicing and studying in the Buddhist tradition for over 30 years, primarily in the Tibetan and Zen koan lineages. Her journey has included monastic practice, extended solitary retreats, a Master’s degree in Socially Engaged Buddhism, and a deep dive into trauma psychology. For most of her adult life she’s been experimenting with how to integrate the awakening power of dharma practice, the skills of psychotherapeutic healing, and an embodied lens of social justice. Anna-Brown currently shares Insight Dialogue practice online and locally in Seattle, WA, where she works as a trauma therapist and facilitator.  As a mom to a young child, bringing dharma practice into the whole beautiful mess of parenting is an ongoing journey. Click here to learn more about Anna-Brown Griswold.

View Recordings of Past Sunday Sangha Sessions

Kittisaro

The Two Fundamental Roots

With Kittisaro Recorded : January 25, 2026

I reflect this Sunday on the profound Surangama Sutra teaching of the Two Fundamental Roots: The root of “beginningless birth and death,” and the “primal bright essence of consciousness.” The Buddha warns that not...

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Vimalasara Mason-John

The Four Sights

With Vimalasara Mason-John Recorded : December 21, 2025

What truly inspires us to change our lives? Are aging, sickness, and death enough to make us turn things around? Today, we’ll explore the inspiration that drove the Prince on his journey, and ask...

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Pamela Weiss

What Does it Mean to be Free?

With Pamela Weiss Recorded : December 14, 2025

Awakening, freedom, liberation … these are the premise and promise of the Buddhist Path. This session will explore the theme of awakening and liberation, and reflect on how practice can support us to find...

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Willa Blythe Baker

The Art of Savoring

With Willa Blythe Baker Recorded : November 23, 2025

In the practice of meditation, we are often focused on the task of getting to the cushion and paying attention, but how much of this task are we actually enjoying? To really enjoy ourselves...

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Becoming a Bodhisattva

With Diana Winston Recorded : November 9, 2025

This talk will explore the archetype of the Bodhisattva— a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself...

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Ronya Banks

Practicing with Varying Viewpoints

With Ronya Banks Recorded : November 2, 2025

Because today’s world appears to be reflecting times of great polarization and divisiveness, you probably have felt disturbed after hearing varying viewpoints that do not align with your priorities and values. In fact if...

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