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Sunday Sangha – 9th November 2025

This session is led by Diana Winston.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Becoming a Bodhisattva

This talk will explore the archetype of the Bodhisattva- a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself in Buddhist history and teachings, and then tackle important questions: How is it relevant to the suffering in our current times? Might we be one already? Or do we want to become one? If so, how?

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Diana Winston

Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She is the author of The Little Book of Being (2019), Wide Awake for Teens (2003), and the co-author, with Susan Smalley of Fully Present (2022).

Called by the LA Times “one of the nation’s best-known teachers of mindfulness,” Diana has taught mindfulness since 1993 in a variety of settings including hospitals, universities, corporations, nonprofits, and schools in the US and Asia. Additionally, she has been teaching retreats at Spirit Rock Meditation Center in Northern California since 2004.

A sought-after speaker, she developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trained over 500 mindfulness teachers worldwide.

She has been practicing mindfulness meditation since 1989, including a year as a Buddhist nun in Burma.

Diana can be found on the UCLA Mindful, Waking Up, and Happier apps. Click here to learn more about Diana Winston.

View Recordings of Past Sunday Sangha Sessions

Pamela Weiss

Awakening a Fierce Feminine Buddhism

With Pamela Weiss Recorded : March 15, 2020

What would it look like to re-weave historical and archetypal women’s stories back into the fabric of Buddhist teachings? How could the inclusion of feminine qualities—receptivity, relationship, intuition and embodiment—transform the shape of practice?...

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Willa Blythe Baker

The Wisdom of the Body

With Willa Blythe Baker Recorded : March 8, 2020

If you seek to deepen in your meditation practice, there is no better friend than the body. Like a venerable teacher, the body has the power to draw you into the present moment, show...

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Clear Presence, Sweet Absence

With Kim Allen Recorded : March 1, 2020

Dharma practice encourages us to see the present moment clearly – to meet and respond to it well. What is here in this moment? Another dimension of practice is to learn to appreciate absence:...

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photo of Martin Aylward smiling

Potentizing Practice

With Martin Aylward Recorded : February 23, 2020

At various times, it can feel like meditation practice has become routine. That nothing is really moving or deepening. However, there are many ways to consciously potentize your practice. In this class at the...

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Zohar Lavie

The Wisdom of No Escape

With Zohar Lavie Recorded : February 16, 2020

Our lives include facing things we didn’t choose, and often cannot change; such as getting ill or injured, or loosing something or someone that we love. Dharma teachings invite us to turn towards these,...

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Stephen Fulder

Welcoming the Beyond

With Stephen Fulder Recorded : February 9, 2020

What is beyond the ordinary mind? What is beyond thought? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead of being tossed by...

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The Spectrum of Awareness Practices

With Diana Winston Recorded : February 2, 2020

  This session will explore different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We’ll do a number of fun experiential practices in hopes...

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