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Sunday Sangha – 27th September 2026

Norman Blair

This session is led by Norman Blair.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: Just Being You

A lessening of the should and the musts, the past and the future. Just being present as you are – through gentle movement, standing and sitting, we will explore paths that encourage presence. We will look at shapes that support your body and that help you to be here. To deeply understand these words from Dogen: “I realised clearly that my eyes are set horizontally and my nose vertically.”

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Norman Blair

Norman Blair

Norman began regularly practising yoga in 1993 and his first meditation retreat was December 2000. In October 2001, he started teaching yoga. His first book – Brightening Our Inner Skies: yin and yoga – was published in 2016. In July 2025 he published a book of yin wisdom; his next book will be published in early 2026 – Everything We Do Matters: poems and prose about yoga and life.

Norman teaches classes, retreats and has been running Yin yoga trainings since 2013. Particularly inspirational teachers include Judith Hanson Lasater, Paul Grilley, Richard Freeman and Sarah Powers. He believes that through regular yoga and meditation practices we can experience profound changes in our mind and body.

Norman has been actively involved in social justice campaigns since the early 1980s. He believes that it is crucial that we connect inward work with outward work – personal transformation in the service of societal transformation. As practitioners, we know that we have the capacity for positive change. We can be catalysts for change: we can look up, raise our aspirations, be less reactive and more creative.

View Recordings of Past Sunday Sangha Sessions

Jill Satterfield

Apply as Needed; the Benefits of Skillful Means

With Jill Satterfield Recorded : November 8, 2020

Becoming quiet allows for deeper listening – to the whispers of the body, heart and mind as parts of a whole and as harmonic convergence. How we tune our instruments depends on what we...

Living by Vow

With Daigan Gaither Recorded : November 1, 2020

If we start with the understanding that everyone is living by vow, how can we examine what vows we are following and change to follow the ones that lead to liberation?

Self and Not-Self: Who (What) are You?

With Eugene Cash Recorded : October 25, 2020

This talk explores classic Buddhist teachings about anatta: self and not-self as well highlighting how other traditions and modalities recognized self and what it means to be free from self. We investigate self and...

Practice as a Way of Remembrance

With Caverly Morgan Recorded : October 18, 2020

Many are referring to this time as apocalyptic. Fair enough. It can seem as though everywhere we turn a dismantling of some sort is in the works. While we might intellectually feel able to...

Methodology, Ideology and Cosmology: Three Dimensions of a Full Spectrum Practice

With Martin Aylward Recorded : October 11, 2020

Dharma practice is sometimes seen too reductively through a uniquely meditative lens. This class looks not only at what you practice (methodology) but also at why you practice (ideology) and at your understanding of...

Meeting Grief with Love

With Oren Jay Sofer Recorded : October 4, 2020

Amidst so many changes and so much loss this year, many of us are grieving. We may be grieving the loss of a loved one, of our own health, of a job, or even...

The Monastery has Come to Us: Working with Thoughts and Emotions to Fuel Our Awakening in a Demanding Time

With Nina La Rosa Recorded : September 27, 2020

We’re in uncharted territory. Each day brings new shocks and challenges. How is it possible to respond with flexibility, kindness, and wisdom? Together we will get through this. Let’s practice a meditation strategy to...

Vimalasara Mason-John

Compassion is a Political Act

With Vimalasara Mason-John Recorded : September 20, 2020

This session is invitation for white practitioners and others to join Vimalasara in a discussion on the theme of liberation, the central tenet of Buddhist teachings. No one is liberated until we are all...

Dharma Practice as Play, or, There is no Path until you Walk It!

With Leela Sarti Recorded : September 13, 2020

In our troubled world dharma practitioners sometimes become earnest. But beings learn and develop through play, and to play we have to be fluid in mind, heart and body. Play fertilizes the human spirit...

Dharma, Sex, Intimacy and Covid

With Martin Aylward Recorded : September 6, 2020

We are more physically isolated during these days of Covid. Less physical contact, less access even to each others smiles beneath the masks we wear to care for each others’ health. Contact and intimacy...

Love and Resiliency

With Lama Rod Owens Recorded : August 30, 2020

The world is unsteady and chaotic. We find ourselves struggling in a pandemic that has completely disrupted our lives. Many of us are being confronted with the reality of death in a way we...

The Dharma of Homecoming in Times of Fear

With Lama Rod Owens Recorded : July 26, 2020

Maya Angelou once wrote: “The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” James Baldwin reflected: “Perhaps home is not...