With
Diana Winston
Recorded : April 15, 2018
This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding...
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With
Jaya Julienne Ashmore
Recorded : April 8, 2018
Gautam Buddha said he gained nothing from complete awakening. What are our everyday experiences of the magic of less? Trying less does not mean less energy, connection or insight. How little effort is needed...
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With
Deborah Eden Tull
Recorded : April 1, 2018
In this talk, we explore anger, resentment, jealousy, and other difficult emotions – learning how to see clearly and meet anger with true love and acceptance. We explore our misunderstandings about anger and learn...
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With
Shinzen Young
Recorded : March 25, 2018
Shinzen guides you through his “See, Hear, Feel” focus technique. This technique is designed to be applicable in any life situation — driving a car, having a conversation, working out, puttering around the house…....
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With
Martin Aylward
Recorded : March 18, 2018
Through the cultures within family, education and work, we are constantly orientated towards ‘realistic’ expectations and visions for our lives. Dharma practice asks us to abandon the realistic in favour of the real; listening...
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With
Martin Aylward
Recorded : March 17, 2018
People often ask about the importance (or not) of working closely with a teacher. One can benefit greatly from general meditation instruction, but personalised guidance from someone who knows you and your practice well...
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With
Ralph Steele
Recorded : March 11, 2018
Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the...
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With
Dave Smith
Recorded : March 4, 2018
Without a doubt, Buddhism is recognized as one of the world’s great religions. For almost three millennia these ancient teachings have spread rapidly around the globe influencing humanity in a variety of ways. Needless...
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With
Deborah Eden Tull
Recorded : February 25, 2018
So many people are asking the potent question, How can I make an impact in a time of such adversity? How can I contribute to positive change in our world? How can I stay...
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With
Thanissara
Recorded : February 18, 2018
The Shurangama Sutra, which points out the foundations of Zen practice, discusses the essential nature of mind as the “primal essence of consciousness that brings forth all conditions.” Implied is the heart-mind (citta) both...
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With
Gregory Kramer
Recorded : February 11, 2018
The communicative loop of listening and speaking forms a powerful karmic workshop. Language taps into our karmic archive, sankhara. It reaches other people and, if they are listening, there is mind-to-mind contact. Relational contact...
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With
James Baraz
Recorded : February 4, 2018
We are in a race between fear and consciousness. Never before have forces of greed hatred and ignorance enjoyed such a platform of populist divisiveness that instills fear and separation throughout society, endangering our...
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