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Sunday Sangha – 9th November 2025

This session is led by Diana Winston.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Becoming a Bodhisattva

This talk will explore the archetype of the Bodhisattva- a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself in Buddhist history and teachings, and then tackle important questions: How is it relevant to the suffering in our current times? Might we be one already? Or do we want to become one? If so, how?

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Diana Winston

Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She is the author of The Little Book of Being (2019), Wide Awake for Teens (2003), and the co-author, with Susan Smalley of Fully Present (2022).

Called by the LA Times “one of the nation’s best-known teachers of mindfulness,” Diana has taught mindfulness since 1993 in a variety of settings including hospitals, universities, corporations, nonprofits, and schools in the US and Asia. Additionally, she has been teaching retreats at Spirit Rock Meditation Center in Northern California since 2004.

A sought-after speaker, she developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trained over 500 mindfulness teachers worldwide.

She has been practicing mindfulness meditation since 1989, including a year as a Buddhist nun in Burma.

Diana can be found on the UCLA Mindful, Waking Up, and Happier apps. Click here to learn more about Diana Winston.

View Recordings of Past Sunday Sangha Sessions

Surrendering to awareness.

With Caverly Morgan Recorded : April 10, 2016

Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it...

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photo of Martin Aylward smiling

For the love of mindfulness!

With Martin Aylward Recorded : April 3, 2016

Mindfulness practice has burst out of its Buddhist origins and is hugely impacting the culture at large, particularly in the fields of education, healthcare and business. Some delight in the liberating possibilities of this,...

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Peace in this very everyday life.

With Leela Sarti Recorded : January 31, 2016

In the best of circumstances the path of life is a bumpy road. The practice of embodied presence opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness...

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Suffering and the end of suffering.

With Lila Kimhi Recorded : January 24, 2016

The ancient and radical teachings of the Buddha point to the possibility to be a free, loving and happy human being in the midst of our everyday lives. Oftentimes our stress, dissatisfaction or suffering...

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