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Sunday Sangha – 29th March 2026

Tuere Sala

This session is led by Tuere Sala.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: Unshakeable Peace

The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the resilience needed to fully show up in the world in the midst of agreeable and disagreeable external conditions.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Tuere Sala

Tuere Sala

Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight.  She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years.  Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places.  She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still.  Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Click here to learn more about Tuere Sala.

View Recordings of Past Sunday Sangha Sessions

Paul Burrows

Death and the dance of self.

With Paul Burrows Recorded : November 8, 2015

The Buddhadharma is bursting with ways to find helpful perspectives on our troubles. With awareness and investigation we can unpack the nub of clinging which keeps us bound to old and unhelpful ways of...

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Martine Batchelor

What is this?

With Martine Batchelor Recorded : October 11, 2015

In this session Martine leads a guided meditation on the question “What is this?”, and then explores this questioning practice as a means to encounter each moment with awareness and as a means of...

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photo of Martin Aylward smiling

Transforming the poisons.

With Martin Aylward Recorded : October 4, 2015

Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways...

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