Click here to join our daily meditations to support establishing a regular sitting practice.

Live Course with Martin Aylward – Oct 22 2023 – Seeing Beyond Mara: Understanding and Transforming Self-Judgement

Live Online Course

October 22nd, 2023 - November 12th, 2023


Live Interactive Sessions

Martin will lead our weekly Sunday sessions to include insightful dharma teachings, guided group practice and an open discussion forum for students to ask questions about the teachings. Video recordings will be permanently available for you to come back to as many times as you like in the future.

Community Connections

Your journey will be in community with other practitioners around the world via our interactive course platform. As you move through each module, course guides will facilitate discussions, answer questions, and provide resources and support. Every Sunday, you will come together with your coursemates in real time to practice together and share your experiences.

I See You Mara! From Inner Critic to Inner Freedom with Martin Aylward

Live Interactive Q&As

During our live sessions, we'll also have the opportunity to ask Martin questions about the week's teachings and exercises, and receive his direct and insightful feedback.

Course Buddies

(OPTIONAL) Students are encouraged to pair up for the duration of the 4 weeks to experience the journey together. Course buddies will be invited to share their joys, challenges, and insights with each other as they progress through the course.