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OD Course with Vidyamala Burch – Freedom from Struggle: Practices for Living Peacefully with Pain or Illness

On-Demand Course

Available Now!

$125

Freedom from Struggle: Practices for Living Peacefully with Pain or Illness with Vidyamala

4 Hours of Teachings

Each weekly module will include approx. 1 hour of high-definition videos from Vidyamala including rich, insightful teachings, guided meditations, and daily practice assignments. All content is available to you indefinitely.

I See You Mara! From Inner Critic to Inner Freedom with Martin Aylward

4 Pre-Recorded Q&A Sessions

Videos of recorded interactive sessions from a previous live release of this course are also included. Each recording is approx. 1 hour, and is oriented around the themes and practices covered in that week's teachings.

Meditation, Daily Life Practices, and Journaling

Meditation, Daily Life Practices, and Journaling

With each module, Vidyamala will offer a meditation, a daily life practice — such as making friends with gravity, or committing random acts of kindness — and a journaling exercise, all to be practiced each day of the week, or as often as your schedule allows.

Daily Dharma Meditation

Total Flexibility

Complete this course independently, on your own schedule, at your ideal pace. Watch and re-watch the videos as you please.