Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Leela Sarti – Week of 08 December, 2025
With Recorded : December 8, 2025
This week's theme is: Heart Ground
Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality....
Daily Meditation Recordings, with Sophie Boyer – Week of 01 December, 2025
With Recorded : December 1, 2025
This week's theme is: Before Reactivity
Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is the...
Daily Meditation Recordings, with Nirmala Werner – Week of 24 November, 2025
With Recorded : November 24, 2025
We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Embodying the Four (or Five) Elements: Meditation for...
Daily Meditation Recordings, with Christopher Titmuss – Week of 17 November, 2025
With Recorded : November 17, 2025
We're delighted that Christopher Titmuss is guiding our Daily Meditation sessions this week. We hope you find them enriching for your practice.
This week's theme is: Going Beyond the World
Dharma practitioners tend to spend much...
Daily Meditation Recordings, with Ayala Gill – Week of 10 November, 2025
With Recorded : November 10, 2025
We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is: Three Jewels: Love, Truth, Belonging
We will explore the "Three...
Daily Meditation Recordings, with Martin Aylward – Week of 03 November, 2025
With Recorded : November 3, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Basic Sanity: Steadiness, Openness and Love
Daily Meditation Recordings, with Antonia Sumbundu and Christopher Titmuss – Week of 27 October, 2025
With Recorded : October 27, 2025
We're delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Awakening Courage: Embracing Being, Belonging, and Becoming
A week of morning...
Daily Meditation Recordings, with Miles Kessler – Week of 20 October, 2025
With Recorded : October 20, 2025
This week, we're delighted to have Miles Kessler guiding our Daily Meditation sessions. May they enrich your practice.
This week's theme is: Meditation And The Dark Night Of The Soul
The "Dark Night Of The Soul"...
Daily Meditation Recordings, with Ulla Koenig – Week of 13 October, 2025
With Recorded : October 13, 2025
We’re delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these gatherings enrich your practice.
This week's theme is: Metta in Action
To be met with metta is to be received with...
Daily Meditation Recordings, with Martin Aylward – Week of 06 October, 2025
With Recorded : October 6, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week's theme is: Embracing Complexity and Contradiction
A week of exploring and cultivating...
Daily Meditation Recordings, with Shireen Jilla – Week of 29 September, 2025
With Recorded : September 29, 2025
We're delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice.
This week's theme is: Equanimity: Balancing at the Centre of the Seesaw of Life
Every morning we...
Daily Meditation Recordings, with Nirmala Werner – Week of 22 September, 2025
With Recorded : September 22, 2025
We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week's theme is: The Still Heart: Cultivating Equanimity in an Unsteady World
In a world...