Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Jaya Rudgard – Week of 19 October, 2026
With Recorded : October 19, 2026
This week's theme is: Verses for the Day: Practising with the Dhammapāda . The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that...
Daily Meditation Recordings, with Martin Aylward – Week of 12 October, 2026
With Recorded : October 12, 2026
This week's theme is: Great View, Fine Attention: . A week of meeting the particulars of each moment, amidst the vastness of all moments. Our Dharma Library thrives through collective generosity. Your donation helps...
Daily Meditation Recordings, with Shireen Jilla – Week of 05 October, 2026
With Recorded : October 5, 2026
This week's theme is: How Insecure Can We Be And Still Hold it Together . The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life....
Daily Meditation Recordings, with Leela Sarti – Week of 28 September, 2026
With Recorded : September 28, 2026
This week's theme is: Soulful Living . How to engage with inner and outer life in a way that deepens presence, awakens heart and mind, and supports a life of dignity and wisdom. Our...
Daily Meditation Recordings, with Milla Gregor – Week of 21 September, 2026
With Recorded : September 21, 2026
This week's theme is: Peeking Through the Windows of History . The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel...
Daily Meditation Recordings, with Yahel Avigur – Week of 14 September, 2026
With Recorded : September 14, 2026
This week's theme is: Nourished by the Breath: A Path of Deepening Calm . We will dedicate this week of practice to meditation with the in and out breath, following the Buddha's careful guidance....
Daily Meditation Recordings, with Nathan Glyde – Week of 07 September, 2026
With Recorded : September 7, 2026
This week's theme is: Awakening Confidence . Doubt in freedom's possibility, and in our capacity to embody it, is one of the stickiest hindrances on this path - it doesn't just cloud the mind...
Daily Meditation Recordings, with Martin Aylward – Week of 31 August, 2026
With Recorded : August 31, 2026
This week's theme is: A Path With Heart . A week of morning practice together, exploring dimensions of loving awareness, including the depths, the vulnerabilities and the liberating expansiveness of the undefended heart. Our...
Daily Meditation Recordings, with Miles Kessler – Week of 27 July, 2026
With Recorded : July 27, 2026
This week's theme is: The Simple Feeling Of Being & Becoming . The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing...
Daily Meditation Recordings, with Ulla Koenig – Week of 20 July, 2026
With Recorded : July 20, 2026
This week's theme is: Taking Refuge in Sati: Resting in Intentional Awareness . In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation...
Daily Meditation Recordings, with Christopher Titmuss – Week of 13 July, 2026
With Recorded : July 13, 2026
This week's theme is: Resting in Being. A Major Step towards full Awakening. . What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20...
Daily Meditation Recordings, with Zohar Lavie – Week of 06 July, 2026
With Recorded : July 6, 2026
This week's theme is: Abiding in Vibrant Tranquility; Cultivating Stillness, Ease and Wellbeing . Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings...