Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions

Daily Meditation Recordings, with Jaya Rudgard – Week of 21 April, 2025
With
Recorded : April 21, 2025This week's theme is: Still Here, Still Now: Waking Up to Life
As we develop...

Daily Meditation Recordings, with Martin Aylward – Week of 14 April, 2025
With
Recorded : April 14, 2025This week's theme is: This is it: Every Moment Practice

Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025
With
Recorded : April 7, 2025This week's theme is: Dharma Here and Now: The Art of Being Present
As meditators...

Daily Meditation Recordings, with Zohar Lavie – Week of 31 March, 2025
With
Recorded : March 31, 2025This week's theme is: A Compassionate Response
As sensitive beings, we...

Daily Meditation Recordings, with Leela Sarti – Week of 24 March, 2025
With
Recorded : March 24, 2025This week's theme is: Entering the Timeless
We often live caught in a charged and...

Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025
With
Recorded : March 17, 2025
Daily Meditation Recordings, with Shireen Jilla – Week of 10 March, 2025
With
Recorded : March 10, 2025This week's theme is: The Ease And Simplicity Of Letting Go
The invitation this week...

Daily Meditation Recordings, with Nathan Glyde – Week of 03 March, 2025
With
Recorded : March 3, 2025This week's theme is: It's Like This, Right Now
Acceptance must be applied wisely to lead...

Daily Meditation Recordings, with Antonia Sumbundu – Week of 24 February, 2025
With
Recorded : February 24, 2025This week's theme is:
Compassion in Action, Wisdom in Practice - Living the...

Daily Meditation Recordings, with Christopher Titmuss – Week of 17 February, 2025
With
Recorded : February 17, 2025This week's theme is: Deep Psychology Of Karma
Join us as we explore the Buddha's profound...

Daily Meditation Recordings, with Martin Aylward – Week of 10 February, 2025
With
Recorded : February 10, 2025This week's theme is: Loving What Is (Whether You Like It Or Not)
A week...

Daily Meditation Recordings, with Ayala Gill – Week of 03 February, 2025
With
Recorded : February 3, 2025This week's theme is: From Suffering To Love
Suffering is a messenger inviting us...