Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Martin Aylward – Week of 03 November, 2025
With Recorded : November 3, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Basic Sanity: Steadiness, Openness and Love
Daily Meditation Recordings, with Antonia Sumbundu and Christopher Titmuss – Week of 27 October, 2025
With Recorded : October 27, 2025
We're delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Awakening Courage: Embracing Being, Belonging, and Becoming
A week of morning...
Daily Meditation Recordings, with Miles Kessler – Week of 20 October, 2025
With Recorded : October 20, 2025
This week, we're delighted to have Miles Kessler guiding our Daily Meditation sessions. May they enrich your practice.
This week's theme is: Meditation And The Dark Night Of The Soul
The "Dark Night Of The Soul"...
Daily Meditation Recordings, with Ulla Koenig – Week of 13 October, 2025
With Recorded : October 13, 2025
We’re delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these gatherings enrich your practice.
This week's theme is: Metta in Action
To be met with metta is to be received with...
Daily Meditation Recordings, with Martin Aylward – Week of 06 October, 2025
With Recorded : October 6, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week's theme is: Embracing Complexity and Contradiction
A week of exploring and cultivating...
Daily Meditation Recordings, with Shireen Jilla – Week of 29 September, 2025
With Recorded : September 29, 2025
We're delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice.
This week's theme is: Equanimity: Balancing at the Centre of the Seesaw of Life
Every morning we...
Daily Meditation Recordings, with Nirmala Werner – Week of 22 September, 2025
With Recorded : September 22, 2025
We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week's theme is: The Still Heart: Cultivating Equanimity in an Unsteady World
In a world...
Daily Meditation Recordings, with Christine Kupfer – Week of 15 September, 2025
With Recorded : September 15, 2025
We’re delighted to have Christine Kupfer guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is: Equanimity - A Still Heart Amid the Waves
A living balance...
Daily Meditation Recordings, with Nathan Glyde – Week of 08 September, 2025
With Recorded : September 8, 2025
We're delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Radiant Non-Reactivity
Disentangling from the web of stress and distress is...
Daily Meditation Recordings, with Sophie Boyer – Week of 01 September, 2025
With Recorded : September 1, 2025
We're delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they enrich and support your practice.
This week's theme is: Equanimity - What Is Always At Rest
Sophie Boyer will lead our...
Daily Meditation Recordings, with Yahel Avigur – Week of 28 July, 2025
With Recorded : July 28, 2025
We are delighted that Yahel Avigur is leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is: Equanimity: An Unshakable Heart
Equanimity is the unshakability of the...
Daily Meditation Recordings, with Miles Kessler – Week of 21 July, 2025
With Recorded : July 21, 2025
We’re grateful to have Miles Kessler guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Dharma Practice in a Polarized World: Moving from Dissonance...