Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Leela Sarti – Week of 16 March, 2026
With Recorded : March 16, 2026
This week's theme is: The Mystery of Being. We often live entangled in memories, stories, and fixed images of ourselves and the world. We're running behind, trying to catch up. We're reacting rather than...
Daily Meditation Recordings, with Gail Aylward – Week of 09 March, 2026
With Recorded : March 9, 2026
This week's theme is: Kindness Begins Within. This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves...
Daily Meditation Recordings, with Nathan Glyde – Week of 02 March, 2026
With Recorded : March 2, 2026
This week's theme is: Release The Pressure. We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our...
Daily Meditation Recordings, with Nirmala Werner – Week of 23 February, 2026
With Recorded : February 23, 2026
This week's theme is: The Fire of Desire and the Path of Release. Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we'll explore how...
Daily Meditation Recordings, with Martin Aylward – Week of 16 February, 2026
With Recorded : February 16, 2026
This week's theme is: Going Gently Through the Dark. A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of...
Daily Meditation Recordings, with Ayala Gill – Week of 09 February, 2026
With Recorded : February 9, 2026
This week's theme is: Embodied Release, Effortless Renewal. The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal...
Daily Meditation Recordings, with Christopher Titmuss – Week of 02 February, 2026
With Recorded : February 2, 2026
This week's theme is: Release First. If Not, Then Explore Renewal.. Release means liberation, such as person released from prison. Confinement to problemetic history has finally come to an end. Our being knows a...
Daily Meditation Recordings, with Ulla Koenig – Week of 26 January, 2026
With Recorded : January 26, 2026
This week's theme is: The Tender Edge of Awareness: Befriending the Unwanted Within. We all encounter emotions we'd rather not admit to ourselves and others. Self-righteousness, rage, ill will, revenge, vanity or greed are...
Daily Meditation Recordings, with Miles Kessler – Week of 19 January, 2026
With Recorded : January 19, 2026
This week's theme is: The Seven Stages of Purification in Insight Meditation. The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in...
Daily Meditation Recordings, with Zohar Lavie – Week of 12 January, 2026
With Recorded : January 12, 2026
This week's theme is: In Service of a Boundless Heart: . An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we...
Daily Meditation Recordings, with Martin Aylward – Week of 05 January, 2026
With Recorded : January 5, 2026
This week's theme is: Love and Let Go: The Dharma of Every Moment. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Daily Meditation Recordings, with Martin Aylward – Week of 15 December, 2025
With Recorded : December 15, 2025
This week's theme is: Season of Goodwill: A Week of Love, Friendship and Steadiness. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.