Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Miles Kessler – Week of 15 June, 2026
With Recorded : June 15, 2026
This week's theme is: The Seven Factors Of Awakening . In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy,...
Daily Meditation Recordings, with Nathan Glyde – Week of 08 June, 2026
With Recorded : June 8, 2026
This week's theme is: Awakening Happiness. Awakening is the flowering of the path — a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated...
Daily Meditation Recordings, with Zohar Lavie – Week of 01 June, 2026
With Recorded : June 1, 2026
This week's theme is: Joy in Practice; gladdening the heart in service of awakening. Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are...
Daily Meditation Recordings, with Jaya Rudgard – Week of 25 May, 2026
With Recorded : May 25, 2026
This week's theme is: Staying Steady in the Flow – Supports for Everyday Practice. This week will consider different ways we can stay connected with and resourced by our practice in the midst of...
Daily Meditation Recordings, with Sophie Boyer – Week of 18 May, 2026
With Recorded : May 18, 2026
This week's theme is: The Unfolding of Presence. This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present,...
Daily Meditation Recordings, with Jaya Rudgard – Week of 11 May, 2026
With Recorded : May 11, 2026
This week's theme is: Less Stuck Than We Think. When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is...
Daily Meditation Recordings, with Shireen Jilla – Week of 04 May, 2026
With Recorded : May 4, 2026
This week's theme is: Why Are We Here?. To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel...
Daily Meditation Recordings, with Milla Gregor – Week of 27 April, 2026
With Recorded : April 27, 2026
This week's theme is: Resources for the Path of Engaged Practice. Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards...
Daily Meditation Recordings, with Martin Aylward – Week of 20 April, 2026
With Recorded : April 20, 2026
This week's theme is: Awake Where You Are. A week of meeting the world of experience just as it is, with receptivity and responsiveness, with wisdom and care. Our Dharma Library thrives through collective...
Daily Meditation Recordings, with Ayala Gill – Week of 13 April, 2026
With Recorded : April 13, 2026
This week's theme is: Trusting the Path of Love. The path of love is a path of transformation, both personal and collective. It is not an easy journey: moments of doubt and overwhelm are...
Daily Meditation Recordings, with Nirmala Werner – Week of 06 April, 2026
With Recorded : April 6, 2026
This week's theme is: The Spiral Path. Practice often unfolds in spirals rather than straight lines. The path includes phases of clarity and confusion, opening and contraction. Again and again it turns and circles...
Daily Meditation Recordings, with Sophie Boyer – Week of 30 March, 2026
With Recorded : March 30, 2026
This week's theme is: Allowance and Confidence. The month of April will be dedicated to the exploration of "trusting the path". Sophie Boyer will lead our Daily Meditations this week, inviting us to re-attune...