Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Christopher Titmuss – Week of 09 December, 2024
With Recorded : December 9, 2024
We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week's theme is: Liberation Of The Heart
Join Christopher Titmuss for a week exploring the...
Daily Meditation Recordings, with Ulla Koenig – Week of 02 December, 2024
With Recorded : December 2, 2024
We are grateful to have Ulla Koenig leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Soothing the Grieving Heart
As human beings we have the...
Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024
With Recorded : November 25, 2024
We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is:
Daily Meditation Recordings, with Sophie Boyer – Week of 18 November, 2024
With Recorded : November 18, 2024
We're delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: The Fruits of Attention
What difference does a simple reorientation...
Daily Meditation Recordings, with Milla Gregor – Week of 11 November, 2024
With Recorded : November 11, 2024
This week's theme is: Warm Solitude, Beautiful Nature
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and...
Daily Meditation Recordings, with Ayala Gill – Week of 04 November, 2024
With Recorded : November 4, 2024
This week's theme is: Love's Fullness
Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate,...
Daily Meditation Recordings, with Miles Kessler – Week of 28 October, 2024
With Recorded : October 28, 2024
We're grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Practicing Insight In Daily Life
The practice of mindfulness meditation automatically triggers...
Daily Meditation Recordings, with Nirmala Werner – Week of 21 October, 2024
With Recorded : October 21, 2024
This week's theme: The Joy of Simplicity
Simplicity, joy and deep rest are profound qualities which support our spiritual journey. During this week we will explore the simple depth of Buddhist practice and listen to...
Daily Meditation Recordings, with Martin Aylward – Week of 7 October, 2024
With Recorded : October 7, 2024
This week's topic is "Emptiness and Fullness, the Dharma of Everyday Life"
Together we'll embrace a week of practicing together, amidst whatever arises.
Daily Meditation Recordings with Yahel Avigur – Week of September 30, 2024
With Recorded : September 30, 2024
This week's topic is "Samadhi: A Path of Reliable Joy". One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is...
Daily Meditation Recordings, with Martin Aylward – Week of 23 September, 2024
With Recorded : September 23, 2024
This week's topic is "Fluidly, fully, freely". This week will explore facets of our ever-changing experience, and how the river of life can remind us to meet everything more fluidly, and thus to live...