Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Martin Aylward – Week of 06 October, 2025
With Recorded : October 6, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Embracing Complexity and Contradiction . A week of exploring...
Daily Meditation Recordings, with Shireen Jilla – Week of 29 September, 2025
With Recorded : September 29, 2025
We're delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice. This week's theme is: Equanimity: Balancing at the Centre of the Seesaw of Life. Every...
Daily Meditation Recordings, with Nirmala Werner – Week of 22 September, 2025
With Recorded : September 22, 2025
We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice. This week's theme is: The Still Heart: Cultivating Equanimity in an Unsteady World. In...
Daily Meditation Recordings, with Christine Kupfer – Week of 15 September, 2025
With Recorded : September 15, 2025
We’re delighted to have Christine Kupfer guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Equanimity - A Still Heart Amid the Waves. A...
Daily Meditation Recordings, with Nathan Glyde – Week of 08 September, 2025
With Recorded : September 8, 2025
We're delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May these sessions support and deepen your practice. This week's theme is: Radiant Non-Reactivity. Disentangling from the web of stress and...
Daily Meditation Recordings, with Sophie Boyer – Week of 01 September, 2025
With Recorded : September 1, 2025
We're delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they enrich and support your practice. This week's theme is: Equanimity - What Is Always At Rest. Sophie Boyer will...
Daily Meditation Recordings, with Yahel Avigur – Week of 28 July, 2025
With Recorded : July 28, 2025
We are delighted that Yahel Avigur is leading our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Equanimity: An Unshakable Heart. Equanimity is the unshakability...
Daily Meditation Recordings, with Miles Kessler – Week of 21 July, 2025
With Recorded : July 21, 2025
We’re grateful to have Miles Kessler guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Dharma Practice in a Polarized World: Moving from Dissonance...
Daily Meditation Recordings, with Yahel Avigur – Week of 14 July, 2025
With Recorded : July 14, 2025
We’re delighted to have Yahel Avigur guiding our Daily Meditation sessions this week. May these sessions enrich and support your practice. This week's theme is: Metta — Healing All Aspects. This week, we'll open...
Daily Meditation Recordings, with Nathan Glyde – Week of 07 July, 2025
With Recorded : July 7, 2025
We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice. This week's theme is: Caring Resolve. Relieving suffering is the essential...
Daily Meditation Recordings, with Christine Kupfer – Week of 30 June, 2025
With Recorded : June 30, 2025
We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice. This week's theme is: Meditating on the Five Elements : A Journey into Interconnectedness....
Daily Meditation Recordings, with Ulla Koenig – Week of 23 June, 2025
With Recorded : June 23, 2025
We’re fortunate that Ulla Koenig has generously offered to lead our Daily Meditation sessions for this week. May they be of benefit to your practice. This week's theme is: The Myth and Reality of...