With
Martin Aylward
Recorded : July 12, 2015
Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is...
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With
Martin Aylward
Recorded : June 28, 2015
In this class we explore the various ways to diffuse difficult emotions, see through mental patterns, re-direct our attention, and understand the nature of experience.
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With
Recorded : June 21, 2015
With
Martin Aylward
Recorded : June 14, 2015
Worldwide Insight talk from Martin Aylward: “Being Gracious with Suffering”. Guided meditation, Dharma talk and Q&A.
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With
Tara Brach
Recorded : June 7, 2015
Worldwide Insight talk from Tara Brach: “Self-Compassion”. Guided meditation, Dharma talk and Q&A.
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With
Shaila Catherine
Recorded : May 31, 2015
Worldwide Insight talk from Shaila Catherine: “Overcoming Obstacles”. Guided meditation, Dharma talk and Q&A.
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With
Christopher Titmuss
Recorded : May 24, 2015
Worldwide Insight talk from Christopher Titmuss: “Exploring the Sense of Self”. Guided meditation, Dharma talk and Q&A.
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With
Gregory Kramer
Recorded : May 17, 2015
Worldwide Insight talk from Greg Kramer. Guided meditation, Dharma talk and Q&A.
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With
Stephen Batchelor
Recorded : May 10, 2015
Worldwide Insight talk from Stephen Batchelor: “Clearly Visible but Hard to See”. Guided meditation, Dharma talk and Q&A.
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With
Yanai Postelnik
Recorded : May 3, 2015
Worldwide Insight talk from Yanai Postelnik. Guided meditation, Dharma talk and Q&A.
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With
Martin Aylward
Recorded : April 26, 2015
WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating...
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With
Michael Stone
Recorded : April 19, 2015
Worldwide Insight talk from Michael Stone: “Grief, Sorrow and the Intertwining of Ethics with Meditation Practice”. Guided meditation, Dharma talk and Q&A.
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With
Martine Batchelor
Recorded : April 12, 2015
During this session Martine practices and explores mindfulness of the feeling tones, which is the second foundation of the practice of mindfulness. First, she guides a meditation on mindfulness of the feeling tones. Afterwards...
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With
Kittisaro
Recorded : April 5, 2015
Worldwide Insight talk from Kittisaro: “Exploring Dukkha”. Guided meditation, Dharma talk and Q&A.
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With
Mark Coleman
Recorded : March 29, 2015
Worldwide Insight talk from Mark Coleman: “Awake in the Wild – Meditation in Nature as a Path to Awakening”. Guided meditation, Dharma talk and Q&A.
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With
Martin Aylward
Recorded : March 22, 2015
As we get familiar with the practice of meditation and the language of Dharma teachings, we can find ourselves getting comfortable, even complacent. Yet our practice in many ways is designed to make us...
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With
Thanissara
Recorded : March 8, 2015
Worldwide Insight talk from Thanissara: “An Intimate World”. Guided meditation, Dharma talk and Q&A.
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With
James Baraz
Recorded : March 1, 2015
Worldwide Insight talk from James Baraz: “Dharma Practice as a Path of Happiness”. Guided meditation, Dharma talk and Q&A.
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With
Catherine McGee
Recorded : February 22, 2015
Worldwide Insight talk from Catherine McGee: “Flesh, Blood and Bones. It is Here we Awaken”. Guided meditation, Dharma talk and Q&A.
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With
Recorded : February 15, 2015
Worldwide Insight talk from JoAnna Harper: “Listening with an Awakened Heart”. Guided meditation, Dharma talk and Q&A.
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With
Martine Batchelor
Recorded : February 8, 2015
Worldwide Insight talk from Martine Batchelor: “Cultivating Mindfulness of Sounds and Meditative Listening”. Guided meditation, Dharma talk and Q&A.
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With
Martin Aylward
Recorded : February 1, 2015
Worldwide Insight talk from Martin Aylward: “Embodying the Dharma: Contact, Curiosity and Care”. Worldwide Insight inaugural session. Guided meditation, Dharma talk and Q&A.
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