This week's theme is: Meditation And The Dark Night Of The Soul
The "Dark Night Of The Soul"...
With Recorded : October 20, 2025
This week's theme is: Meditation And The Dark Night Of The Soul
The "Dark Night Of The Soul"...
With Recorded : October 13, 2025
This week's theme is: Metta in Action
To be met with metta is to be received with...
With Recorded : October 6, 2025
This week's theme is: Embracing Complexity and Contradiction
A week of exploring and cultivating...
With Recorded : September 29, 2025
This week's theme is: Equanimity: Balancing at the Centre of the Seesaw of Life
Every morning we...
With Recorded : September 22, 2025
This week's theme is: The Still Heart: Cultivating Equanimity in an Unsteady World
In a world...
With Recorded : September 15, 2025
This week's theme is: Equanimity - A Still Heart Amid the Waves
A living balance...
With Recorded : September 8, 2025
This week's theme is: Radiant Non-Reactivity
Disentangling from the web of stress and distress is...
With Recorded : September 1, 2025
This week's theme is: Equanimity - What Is Always At Rest
Sophie Boyer will lead our...
With Recorded : July 28, 2025
This week's theme is: Equanimity: An Unshakable Heart
Equanimity is the unshakability of the...
With Recorded : July 21, 2025
With Recorded : July 14, 2025
This week's theme is: Metta — Healing All Aspects
This week, we'll open to the...
With Recorded : July 7, 2025
This week's theme is: Caring Resolve
Relieving suffering is the essential task of...
With Recorded : June 30, 2025
This week's theme is: Meditating on the Five Elements : A Journey into Interconnectedness
This week,...
With Recorded : June 23, 2025
This week's theme is: The Myth and Reality of Interconnection
According...
With Recorded : June 16, 2025
This week's theme is: Stillness Dancing
Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred...
With Recorded : June 9, 2025
This week's theme is: Steadiness, Clarity and Care in Challenging Times
During this week of...
With Recorded : June 2, 2025
This week's theme is: The Body is a Doorway to Love
Through relating to the...
With Recorded : May 26, 2025
This week's theme is: Being Grounded: Five+ Ways
What is it, to feel grounded, for...
With Recorded : May 19, 2025
With Recorded : May 12, 2025
With Recorded : May 5, 2025
This week's theme is: Touching Ground
Whether it is the dynamics of the world...
With Recorded : April 28, 2025
This week's theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to...
With Recorded : April 21, 2025
This week's theme is: Still Here, Still Now: Waking Up to Life
As we develop...
With Recorded : April 14, 2025
This week's theme is: This is it: Every Moment Practice