With
Sophie Boyer
Recorded : November 2, 2026
This week's theme is: Reconnecting . How would "connection" feel if it was to become free from believing that somebody or something has to re-connect? This week, Sophie Boyer will explore how it feels...
Read More
With
Nirmala Werner
Recorded : October 26, 2026
This week's theme is: You Already Belong . What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web...
Read More
With
Jaya Rudgard
Recorded : October 19, 2026
This week's theme is: Verses for the Day: Practising with the Dhammapāda . The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that...
Read More
With
Martin Aylward
Recorded : October 12, 2026
This week's theme is: Great View, Fine Attention: . A week of meeting the particulars of each moment, amidst the vastness of all moments. Our Dharma Library thrives through collective generosity. Your donation helps...
Read More
With
Shireen Jilla
Recorded : October 5, 2026
This week's theme is: How Insecure Can We Be And Still Hold it Together . The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life....
Read More
With
Leela Sarti
Recorded : September 28, 2026
This week's theme is: Soulful Living . How to engage with inner and outer life in a way that deepens presence, awakens heart and mind, and supports a life of dignity and wisdom. Our...
Read More
With
Milla Gregor
Recorded : September 21, 2026
This week's theme is: Peeking Through the Windows of History . The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel...
Read More
With
Yahel Avigur
Recorded : September 14, 2026
This week's theme is: Nourished by the Breath: A Path of Deepening Calm . We will dedicate this week of practice to meditation with the in and out breath, following the Buddha's careful guidance....
Read More
With
Nathan Glyde
Recorded : September 7, 2026
This week's theme is: Awakening Confidence . Doubt in freedom's possibility, and in our capacity to embody it, is one of the stickiest hindrances on this path - it doesn't just cloud the mind...
Read More
With
Martin Aylward
Recorded : August 31, 2026
This week's theme is: A Path With Heart . A week of morning practice together, exploring dimensions of loving awareness, including the depths, the vulnerabilities and the liberating expansiveness of the undefended heart. Our...
Read More
With
Miles Kessler
Recorded : July 27, 2026
This week's theme is: The Simple Feeling Of Being & Becoming . The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing...
Read More
With
Ulla Koenig
Recorded : July 20, 2026
This week's theme is: Taking Refuge in Sati: Resting in Intentional Awareness . In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation...
Read More
With
Christopher Titmuss
Recorded : July 13, 2026
This week's theme is: Resting in Being. A Major Step towards full Awakening. . What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20...
Read More
With
Zohar Lavie
Recorded : July 6, 2026
This week's theme is: Abiding in Vibrant Tranquility; Cultivating Stillness, Ease and Wellbeing . Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings...
Read More
With
Ulla Koenig
Recorded : June 29, 2026
This week's theme is: Rejoicing in Integrity: Ethics Beyond Guilt and Shame . In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect...
Read More
With
Nirmala Werner
Recorded : June 22, 2026
This week's theme is: The Joy of Missing Out: Finding Happiness in Enoughness . Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together...
Read More
With
Miles Kessler
Recorded : June 15, 2026
This week's theme is: The Seven Factors Of Awakening . In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy,...
Read More
With
Nathan Glyde
Recorded : June 8, 2026
This week's theme is: Awakening Happiness. Awakening is the flowering of the path — a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated...
Read More
With
Zohar Lavie
Recorded : June 1, 2026
This week's theme is: Joy in Practice; gladdening the heart in service of awakening. Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are...
Read More
With
Jaya Rudgard
Recorded : May 25, 2026
This week's theme is: Staying Steady in the Flow – Supports for Everyday Practice. This week will consider different ways we can stay connected with and resourced by our practice in the midst of...
Read More
With
Sophie Boyer
Recorded : May 18, 2026
This week's theme is: The Unfolding of Presence. This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present,...
Read More
With
Jaya Rudgard
Recorded : May 11, 2026
This week's theme is: Less Stuck Than We Think. When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is...
Read More
With
Shireen Jilla
Recorded : May 4, 2026
This week's theme is: Why Are We Here?. To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel...
Read More
With
Milla Gregor
Recorded : April 27, 2026
This week's theme is: Resources for the Path of Engaged Practice. Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards...
Read More