This week's theme is: Heart Ground
Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality....
Dharma Library
Explore teachings from our previous Sunday Sangha sessions with our Dharma Library
Daily Meditation Recordings, with Sophie Boyer – Week of 01 December, 2025
With Recorded : December 1, 2025
This week's theme is: Before Reactivity
Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is the...
Daily Meditation Recordings, with Nirmala Werner – Week of 24 November, 2025
With Recorded : November 24, 2025
We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Embodying the Four (or Five) Elements: Meditation for...
Daily Meditation Recordings, with Christopher Titmuss – Week of 17 November, 2025
With Recorded : November 17, 2025
We're delighted that Christopher Titmuss is guiding our Daily Meditation sessions this week. We hope you find them enriching for your practice.
This week's theme is: Going Beyond the World
Dharma practitioners tend to spend much...
Daily Meditation Recordings, with Ayala Gill – Week of 10 November, 2025
With Recorded : November 10, 2025
We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is: Three Jewels: Love, Truth, Belonging
We will explore the "Three...
Daily Meditation Recordings, with Martin Aylward – Week of 03 November, 2025
With Recorded : November 3, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Basic Sanity: Steadiness, Openness and Love
Daily Meditation Recordings, with Antonia Sumbundu and Christopher Titmuss – Week of 27 October, 2025
With Recorded : October 27, 2025
We're delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Awakening Courage: Embracing Being, Belonging, and Becoming
A week of morning...
Daily Meditation Recordings, with Miles Kessler – Week of 20 October, 2025
With Recorded : October 20, 2025
This week, we're delighted to have Miles Kessler guiding our Daily Meditation sessions. May they enrich your practice.
This week's theme is: Meditation And The Dark Night Of The Soul
The "Dark Night Of The Soul"...
Daily Meditation Recordings, with Ulla Koenig – Week of 13 October, 2025
With Recorded : October 13, 2025
We’re delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these gatherings enrich your practice.
This week's theme is: Metta in Action
To be met with metta is to be received with...
Daily Meditation Recordings, with Martin Aylward – Week of 06 October, 2025
With Recorded : October 6, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week's theme is: Embracing Complexity and Contradiction
A week of exploring and cultivating...
Daily Meditation Recordings, with Shireen Jilla – Week of 29 September, 2025
With Recorded : September 29, 2025
We're delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice.
This week's theme is: Equanimity: Balancing at the Centre of the Seesaw of Life
Every morning we...
Daily Meditation Recordings, with Nirmala Werner – Week of 22 September, 2025
With Recorded : September 22, 2025
We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week's theme is: The Still Heart: Cultivating Equanimity in an Unsteady World
In a world...
Daily Meditation Recordings, with Christine Kupfer – Week of 15 September, 2025
With Recorded : September 15, 2025
We’re delighted to have Christine Kupfer guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is: Equanimity - A Still Heart Amid the Waves
A living balance...
Daily Meditation Recordings, with Nathan Glyde – Week of 08 September, 2025
With Recorded : September 8, 2025
We're delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Radiant Non-Reactivity
Disentangling from the web of stress and distress is...
Daily Meditation Recordings, with Sophie Boyer – Week of 01 September, 2025
With Recorded : September 1, 2025
We're delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they enrich and support your practice.
This week's theme is: Equanimity - What Is Always At Rest
Sophie Boyer will lead our...
Daily Meditation Recordings, with Yahel Avigur – Week of 28 July, 2025
With Recorded : July 28, 2025
We are delighted that Yahel Avigur is leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is: Equanimity: An Unshakable Heart
Equanimity is the unshakability of the...
Daily Meditation Recordings, with Miles Kessler – Week of 21 July, 2025
With Recorded : July 21, 2025
We’re grateful to have Miles Kessler guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Dharma Practice in a Polarized World: Moving from Dissonance...
Daily Meditation Recordings, with Yahel Avigur – Week of 14 July, 2025
With Recorded : July 14, 2025
We’re delighted to have Yahel Avigur guiding our Daily Meditation sessions this week. May these sessions enrich and support your practice.
This week's theme is: Metta — Healing All Aspects
This week, we'll open to the...
Daily Meditation Recordings, with Nathan Glyde – Week of 07 July, 2025
With Recorded : July 7, 2025
We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.
This week's theme is: Caring Resolve
Relieving suffering is the essential task of...
Daily Meditation Recordings, with Christine Kupfer – Week of 30 June, 2025
With Recorded : June 30, 2025
We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Meditating on the Five Elements : A Journey into Interconnectedness
This week,...
Daily Meditation Recordings, with Ulla Koenig – Week of 23 June, 2025
With Recorded : June 23, 2025
We’re fortunate that Ulla Koenig has generously offered to lead our Daily Meditation sessions for this week. May they be of benefit to your practice.
This week's theme is: The Myth and Reality of Interconnection
According...
Daily Meditation Recordings, with Nathan Glyde – Week of 16 June, 2025
With Recorded : June 16, 2025
We're grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Stillness Dancing
Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred...
Daily Meditation Recordings, with Zohar Lavie – Week of 09 June, 2025
With Recorded : June 9, 2025
We're delighted to have Zohar Lavie guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Steadiness, Clarity and Care in Challenging Times
During this week of...
Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025
With Recorded : June 2, 2025
We're delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: The Body is a Doorway to Love
Through relating to the...