This week's theme is: Why Are We Here?
To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel untethered...
Dharma Library
Explore teachings from our previous Sunday Sangha sessions with our Dharma Library
Daily Meditation Recordings, with Milla Gregor – Week of 27 April, 2026
With Recorded : April 27, 2026
This week's theme is: Resources for the Path of Engaged Practice.
Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards...
Daily Meditation Recordings, with Martin Aylward – Week of 20 April, 2026
With Recorded : April 20, 2026
This week's theme is: Awake Where You Are.
A week of meeting the world of experience just as it is, with receptivity and responsiveness, with wisdom and care.
Our Dharma Library thrives through collective generosity....
Daily Meditation Recordings, with Ayala Gill – Week of 13 April, 2026
With Recorded : April 13, 2026
This week's theme is: Trusting the Path of Love
The path of love is a path of transformation, both personal and collective. It is not an easy journey: moments of doubt and overwhelm are part...
Daily Meditation Recordings, with Nirmala Werner – Week of 06 April, 2026
With Recorded : April 6, 2026
This week's theme is: The Spiral Path
Practice often unfolds in spirals rather than straight lines. The path includes phases of clarity and confusion, opening and contraction. Again and again it turns and circles back....
Daily Meditation Recordings, with Sophie Boyer – Week of 30 March, 2026
With Recorded : March 30, 2026
This week's theme is: Allowance and Confidence
The month of April will be dedicated to the exploration of "trusting the path". Sophie Boyer will lead our Daily Meditations this week, inviting us to re-attune to...
Daily Meditation Recordings, with Martin Aylward – Week of 23 March, 2026
With Recorded : March 23, 2026
This week's theme is: The Goodness of Your PracticeA week of listening to, trusting in, and following the sincerity of your heart and the goodness of your practice. Our Dharma Library thrives through collective...
Daily Meditation Recordings, with Leela Sarti – Week of 16 March, 2026
With Recorded : March 16, 2026
This week's theme is: The Mystery of Being
We often live entangled in memories, stories, and fixed images of ourselves and the world. We're running behind, trying to catch up. We're reacting rather than...
Daily Meditation Recordings, with Gail Aylward – Week of 09 March, 2026
With Recorded : March 9, 2026
This week's theme is: Kindness Begins Within
This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves...
Daily Meditation Recordings, with Nathan Glyde – Week of 02 March, 2026
With Recorded : March 2, 2026
This week's theme is: Release The Pressure
We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our practice....
Daily Meditation Recordings, with Nirmala Werner – Week of 23 February, 2026
With Recorded : February 23, 2026
This week's theme is: The Fire of Desire and the Path of Release
Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we'll explore how craving...
Daily Meditation Recordings, with Martin Aylward – Week of 16 February, 2026
With Recorded : February 16, 2026
This week's theme is: Going Gently Through the Dark
A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of meditation...
Daily Meditation Recordings, with Ayala Gill – Week of 09 February, 2026
With Recorded : February 9, 2026
This week's theme is: Embodied Release, Effortless Renewal
The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal becomes...
Daily Meditation Recordings, with Christopher Titmuss – Week of 02 February, 2026
With Recorded : February 2, 2026
This week's theme is: Release First. If Not, Then Explore Renewal.
Release means liberation, such as person released from prison. Confinement to problemetic history has finally come to an end. Our being knows a...
Daily Meditation Recordings, with Ulla Koenig – Week of 26 January, 2026
With Recorded : January 26, 2026
This week's theme is: The Tender Edge of Awareness: Befriending the Unwanted Within
We all encounter emotions we'd rather not admit to ourselves and others. Self-righteousness, rage, ill will, revenge, vanity or greed are just...
Daily Meditation Recordings, with Miles Kessler – Week of 19 January, 2026
With Recorded : January 19, 2026
This week's theme is: The Seven Stages of Purification in Insight Meditation
The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in the...
Daily Meditation Recordings, with Zohar Lavie – Week of 12 January, 2026
With Recorded : January 12, 2026
This week's theme is: In Service of a Boundless Heart:
An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we include...
Daily Meditation Recordings, with Martin Aylward – Week of 05 January, 2026
With Recorded : January 5, 2026
This week's theme is: Love and Let Go: The Dharma of Every Moment
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Daily Meditation Recordings, with Martin Aylward – Week of 15 December, 2025
With Recorded : December 15, 2025
This week's theme is: Season of Goodwill: A Week of Love, Friendship and Steadiness
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Daily Meditation Recordings, with Leela Sarti – Week of 08 December, 2025
With Recorded : December 8, 2025
This week's theme is: Heart Ground
Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality....
Daily Meditation Recordings, with Sophie Boyer – Week of 01 December, 2025
With Recorded : December 1, 2025
This week's theme is: Before Reactivity
Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is the...
Daily Meditation Recordings, with Nirmala Werner – Week of 24 November, 2025
With Recorded : November 24, 2025
We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Embodying the Four (or Five) Elements: Meditation for...
Daily Meditation Recordings, with Christopher Titmuss – Week of 17 November, 2025
With Recorded : November 17, 2025
We're delighted that Christopher Titmuss is guiding our Daily Meditation sessions this week. We hope you find them enriching for your practice.
This week's theme is: Going Beyond the World
Dharma practitioners tend to spend much...
Daily Meditation Recordings, with Ayala Gill – Week of 10 November, 2025
With Recorded : November 10, 2025
We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is: Three Jewels: Love, Truth, Belonging
We will explore the "Three...